Comprehensive Health: Medical Triage, Nutrition & Disease Management

Symptoms, diagnostic markers, and specialized nutritional protocols are critical components in managing cardiovascular health, organ function, and psychological well-being across the lifespan.

Cashew nuts as food background

Does a Cashew Nut Have Cholesterol?

The American Heart Association reports that 35.7 million adults in the United States suffer from high cholesterol levels, defined as a total serum cholesterol of 240 mg/dL or greater.

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What Are the Benefits of Sitting in a Jacuzzi?

A Jacuzzi is more than a luxurious accessory for your home. According to the medical website SteadyHealth.com, sitting in a Jacuzzi for a period of time has a number of benefits, both physical and mental.

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Physiotherapist doing acupuncture on a patient brow

Acupuncture for Sinus Relief

Sinuses are air pockets located in the cheekbones, between the eyes and the forehead. Small channels connect the sinuses to the nasal passages, allowing mucus to drain into the nose from the sinuses and air to flow into the sinuses from the nose.

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Body correction with the help of plastic surgery, side view

Side Effects of Laser Liposuction

The U.S. Food and Drug Administration approved laser liposuction in 2007, according to the American Society of Plastic Surgeons. Fat removal focuses on specific areas, such as chin, neck and male breast tissue. The laser technique involves inserting a heated thin fiber under the skin to liquefy fat cells.

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Wooden bowl of cashew nuts from above. On dark wood.

Cashews & Constipation

Making smart food choices is a must for those who want to look good and feel great. Unfortunately, certain foods -- such as those low in fiber, like cashews -- can lead to the development of constipation and other painful gastrointestinal conditions.

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Friends talking outdoors

How to Make a Menstrual Cycle Last for Only 2 to 3 Days

Menstruation is a natural process, but most women wish their periods could be shorter and lighter. The average duration of a menstrual period is three to five days and will vary for individual women. Most women have a predetermined average cycle, which tends to get shorter with age, according to a 2004 study led by Y.

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Coarse grained salt

Epsom Salt in Bathwater for Kids

Epsom salt, also known as magnesium sulfate, has long served as a soothing balm when sprinkled into bathwater, appropriate for adults or children. A soak in the dissolved salts is typically intended to relax strained or sore muscles.

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healthy breakfast, bowl of muesli with milk

What Foods Affect Beta Cells?

A complex system of hormone-producing tissues carefully regulates many of your body's essential functions. Called the endocrine system, it includes specialized beta cells in your pancreas that make insulin, the hormone partly responsible for regulating your blood glucose.

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Woman drinking water

Good Skin Detox Diet

Detox diets are intended to cleanse the body of toxins and waste products that accumulate from the air we breathe, the chemicals we use and the foods we eat.

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Side profile of a young woman looking at her reflection

What Type of Symmetry Do Humans Have?

Your individual degree of symmetry may give off signals that others perceive unconsciously. Humans have bodily symmetry, similar to other animals and organisms in nature, which may be a factor that helps us control and interact with other people and organisms.

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Herbal Treatment for a Ganglion Cyst

Found predominantly in the joints and tendons of the wrists and hands, ganglion cysts are non-cancerous lumps filled with fluids. The causes of ganglion cysts are unknown, but they might be attributed to prior injuries to the areas in which they are found. Ganglion cysts can be painful or not.

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Assorted fruits and vegetables, high angle view

The Best Foods and Drinks to Relieve Constipation

Almost everyone has problems with occasional constipation, and approximately 63 million people in North America have persistent constipation problems, according to an April 2004 "American Journal of Gastroenterology" article.

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Teenage Girl Stands Smiling With Her Arm Around Her Friend

How to Increase Your Metabolism as a Teenager

Being a teenager can mean dealing with the daily stresses of trying to fit in, keeping up with school work and activities, and body image issues. Some teens are so busy that they gain an unhealthy amount of weight, in part because of poor diet and lack of exercise.

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Benefits of Fenugreek for Women

A member of the legume family, the fenugreek plant has an innocuous appearance, but it packs a potent punch for women of all ages.

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Woman eating salad

What Are the Functions of the Amylase, Protease & Lipase Digestive Enzymes?

When you eat a meal, your body gets to work digesting it using enzymes. The job of these substances is to break up the food into particles that can be absorbed by your body. Several of these enzymes -- amylase, lipase and proteases -- are produced in an inactive form in the pancreas, an organ in your abdomen.

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Fresh broccoli

Foods That Are High in Sulforaphane

Sulforaphane belongs to a group of phytochemicals, or disease-fighting compounds in plant foods, known as the isothiocyanates. Along with related phytochemicals, it helps to prevent against the development of cancer.

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THC0022909

Ginger for Lower Cholesterol

If you have high cholesterol, a plant rhizome that's commonly used as a cooking spice may help lower it. Ginger has been used as a remedy for headaches, nausea, vomiting, motion sickness and arthritis.

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