Comprehensive Health: Medical Triage, Nutrition & Disease Management

Symptoms, diagnostic markers, and specialized nutritional protocols are critical components in managing cardiovascular health, organ function, and psychological well-being across the lifespan.

Jogging Injury

Causes of Pain When Bending the Knee After a Fall

Getting tripped up during a sporting event or simply losing your balance while strolling down a sidewalk can have painful consequences. Your knee may take the hit or twist and bend awkwardly during a fall.

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What are the Chances of a Vasectomy Failing?

Once they are certain that they do not want to have children, many people start looking for effective, long-term birth control solutions. Male sterilization, called vasectomy, is a permanent form of birth control.

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Girl in flower gardens with hayfever, blowing nose, sneezing, allergies

Home Remedies for Relief From Sinus Drainage

Sinus drainage manifests itself in two forms: a runny nose or postnasal drip, which is the dripping of excess mucus in the back of the throat. Sinus drainage is commonly the result of a common cold or seasonal allergies.

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EFT tapping points

Acupressure Points on the Fingers & Feet

The theory behind acupressure is that key points on your body link with your internal organs. Some of these acupressure points lie around your feet and fingers. Debate still exists over the medical effectiveness of acupressure, but there's little doubt that it's at least relaxing and might even relieve chronic pain.

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Fried bacon and toast on a black plate

Foods That Increase Stomach Fat

Excess abdominal fat causes more problems than having difficulty fitting into your favorite jeans. There are two types -- visceral, which surrounds your abdominal organs, and subcutaneous, which lies between the abdominal wall and your skin.

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Triphala in Pregnancy

Herbs and holistic medicines have been used by humans for centuries for many different problems. Triphala is a plant that has numerous benefits. However, there are some herbs that certain groups of people should not use, despite the potential benefits of using such herbs.

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Serious young gymnast sitting on gym mat

Why Does Excessive Exercise Cause Missed Periods?

Amenorrhea is the clinical term for when a female misses one or more menstrual periods. Missing a period due to excessive physical activity is a form of secondary amenorrhea called exercise-induced amenorrhea.

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Serious brunette woman lying on a medical table

Exercises for a Person With Avascular Necrosis

Avascular necrosis, or osteonecrosis, is a condition in which your bone tissue dies due to a lack of sufficient blood supply. This can happen for several reasons including use of high-dose corticosteroids, injury, excessive consumption of alcohol, chemotherapy, radiation and sickle cell disease.

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Antidepressant's Effects on the Menstrual Cycle

Antidepressants may interfere with a woman’s menstrual cycle. Some women taking antidepressants may experience side effects and changes in their monthly cycle or menstrual period. Depression is approximately twice as common in women as it is in men in the United States, affecting one in five women.

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Young woman having massage

What Is Chinese Massage?

Ancient Chinese experts and practitioners believe that energy in the body has to flow continuously to help an individual to relieve stress and prevent diseases. There are two kinds of traditional Chinese massage: the "Tui na" and the "Zhi Ya."

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Working out with dumbbells

One Body Part a Day Training

When attempting to gain muscle and improve your body composition, there are many types of workout programs you can use. One potential muscle-strengthening method is to train just one body part a day.

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Margarine

Good Margarines for Cholesterol

There has been some debate over whether margarine or butter is better for people who are watching their cholesterol intake. According to the Cleveland Clinic, many types of margarine are made from plant oils so they don't contain any cholesterol, whereas butter is made from milk, so it does contain cholesterol.

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How to Treat a Plantar Fascia Rupture

Plantar fascia is the thick connective tissue that supports the arch of the foot. MayoClinic.com explains that the plantar fascia spans from the heel bone to the toes. When injury occurs in this area, it involves pain or inflammation of the connective fibers.

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Home Remedies for a Shine-Free Face

When you have a shine on your face, it is caused by excess oil on the surface of the skin. Individuals with a shiny face usually either have oily skin or combination skin, where the T-zone has excess oil.

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mashed potatoes in a white bowl on a light wooden background

5 Ways to Eat After Tonsil Removal

Though ice cream is traditional, you can eat either warm (not hot) or cool soft foods, as your throat pain allows, in the days following tonsil-removal surgery. Actually, you have quite a range of foods available to you in every food group that probably won't cause you much irritation.

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woman runner running at mountain stairs

How to Heal the Gluteus Maximus

Gluteus maximus, the largest muscle in the body, helps power you up hills and stairs and supports your hip and pelvis while squatting and lunging. Treatment for a gluteus maximus injury depends on the type and severity of the injury.

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