Comprehensive Health: Medical Triage, Nutrition & Disease Management

Symptoms, diagnostic markers, and specialized nutritional protocols are critical components in managing cardiovascular health, organ function, and psychological well-being across the lifespan.

Medicinal thankuni

How Does the Brahmi Herb Work in the Brain?

Also called Bacopa monniera or water hyssop, brahmi is a water-loving marsh plant that grows natively in India and its leaves and stems are used in medicinal preparations. You might take brahmi to improve your mental function and memory.

Read more →

Drugs & Herbs That Can Elevate PSA Levels

Prostate specific antigen or PSA is a specific antigen produced by the prostate. Levels of this antigen are measured to determine the presence of disease. PSA can determine the presence of prostate cancer, benign prostatic hypertrophy and prostatitis.

Read more →
Studio shot sliced some grapefruits isolated white

Can Certain Foods Naturally Increase Progesterone?

Progesterone is a sex hormone made by the body. It is synthesized from cholesterol, and its production and regulation are under the control of complex processes in the endocrine and reproductive systems. The adrenal glands produce small amounts of progesterone at a relatively constant rate.

Read more →
Clams steamed

Is There High Cholesterol in Steamed Clams?

With heart disease reaching near epidemic proportions in the U.S., health care professionals are urging patients to reduce their risk factors through exercise and a diet low in cholesterol and saturated fats. The U.S.

Read more →

How to Use Epsom Salt on Open Wounds

Epsom salt has dozens of household uses that range from gardening to physical and mental health. According to licensed acupuncturist Duane Law, Epsom salt can even be used to treat open wounds.

Read more →

A Splint for a Humerus Fracture

The humerus is the long bone located between the elbow and the shoulder joints in the upper arm. The humerus is made up of three different anatomic parts: the proximal humerus, the shaft and the distal humerus. The proximal humerus is part of the shoulder joint, and the distal humerus is part of the elbow joint.

Read more →
Man suffering for a sudden heart attack

Causes of Pain on the Right Side of the Chest When Breathing

Taking a deep breath and experiencing right-sided chest pain provokes physical discomfort and anxiety. Chest pain brought on or worsened by forceful breathing is called pleuritic chest pain. This symptom typically originates from an infection, injury or other condition affecting the right lung or chest wall.

Read more →

Home Remedies for Ankle Pain

Ankle pain can result from muscle strains, bone fractures, gout, obesity and joint degeneration. If you are suffering when you put weight on your ankle, addressing pain relief and any inflammation should be your first goals. Improving circulation and strength in the area should come next.

Read more →
Running

How to Exercise Tight Knee Tendons

Tightness in your knees can be irritating since it interferes with simple tasks like walking and sitting. The sensation of tight knee tendons is often due to tightness throughout the muscles that are connected to tendons.

Read more →
dandelion

Herbal Remedies for Getting Rid of Cysts

Cysts, or sacs that are filled with fluid, can occur nearly anywhere in your body, including in the skin, ovaries, breasts and lungs. Your physician may recommend surgical removal in some cases, but there are herbal remedies to get rid of cysts as well.

Read more →

Is a Count of 170 Considered High for Cholesterol?

High cholesterol is associated with increased risk for heart disease, the number-one killer of women and men in the United States. Going to your doctor for a routine blood test will help you learn if you have high cholesterol.

Read more →
Foot massage

Exercises That Strengthen Your Tibialis Posterior

The tibialis posterior muscle is the leg muscle that points the foot down and in, and it plays a key role in keeping the arch of your foot stable during walking and running. Problems with this muscle can present themselves as pain on the inside of the ankle, a collapsing arch or difficulty standing on your toes.

Read more →
Red hot peppers on display

Herbal Treatment for Neuropathy

Neuropathy means damage to the nerves, which transmit messages from the spinal cord to the brain. Neuropathy often causes numbness and tingling in the hands and feet, called peripheral neuropathy.

Read more →
Grapefruit and Prescription Medication

Vitamins for Moodiness and Irritability

While there are many factors that could make a person moody or irritable, depleted levels of certain vitamins and other nutrients are among the physiological causes, according to "The Food-Mood Solution" by Jack Challem and Melvyn R. Werbach.

Read more →
Doctor measuring blood pressure

What Factors Influence Blood Pressure?

Blood pressure refers to force against artery walls when your heart circulates blood throughout your body. A normal blood pressure is less than 120 over 80 and high blood pressure is 140 over 90 or above. The first number represents the pressure against your artery walls when your heart beats.

Read more →
Little finger

Physical Therapy for a 5th Metacarpal Fracture

A fracture of the 5th metacarpal bone usually occurs from hitting a hard object with a closed fist, according to the 5th Metacarpal Fracture website, earning the nickname โ€œthe boxerโ€™s fracture.

Read more →

The Benefits of Triphala Guggulu

Triphala guggul, or guggulu, is a popular herb found primarily in India and has been used in the United States as a natural remedy for several conditions.

Read more →
Man with apple in the gym

What Should My Cholesterol Levels Be at Age 29?

The guidelines for total cholesterol are the same for adults of all ages. Total cholesterol that's less than 200 mg/dL is desirable because it is associated with reduced heart disease risk. At 200 to 239, heart disease risk is borderline high, and anything above 239 mg/dL carries a high risk for heart disease.

Read more →

Immediate Side Effects After Having a Mirena Inserted

The Mirena intrauterine device (IUD) is used to prevent pregnancy. It is inserted into the uterus by a health care provider. The device is T-shaped and made of plastic. It contains levonorgestrel, a synthetic female hormone that helps in preventing ovulation, which makes pregnancy unlikely.

Read more →