Comprehensive Health: Medical Triage, Nutrition & Disease Management

Symptoms, diagnostic markers, and specialized nutritional protocols are critical components in managing cardiovascular health, organ function, and psychological well-being across the lifespan.

Alternative Treatments for Trigger Thumb

Trigger thumb, medically known as stenosing tenosynovitis, is a condition in which your thumb catches in a bent position, then straightens abruptly, sometimes with a snap.

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Hispanic mother smiling at baby

How to Soothe a Sore Butt on a Child

Parenting offers very few certainties. However, one thing you can count on is that your child will at some point experience pain in the buttocks. The causes may range from diaper rash in infants to skateboarding accidents in adolescents.

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Are There Herbs That Dissolve Intestinal Mucus?

Intestinal mucus is a thick, slimy substance produced in the mucous membranes of your colon, or large intestine. It helps protect your intestinal walls against pathogens and damage from food and wastes that pass through your digestive tract.

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Young sportswoman resting after run

Bone Density and Body Fat Percentage

Your bone density is directly correlated to your body fat, so if you're very slender or exercise too much, your bones may suffer. Girls and young women are susceptible to the "female athlete triad" – a combination of inadequate nutrition, hormone disruption and low bone density.

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Young woman mixing salad at dinner party

Diet After Kidney Surgery

Your kidneys are paired organs that keep your blood chemically clean and balanced. Each day, they sift water and waste from about 200 quarts of blood, according to the National Kidney and Urologic Diseases Information Clearinghouse.

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Benefits of Linden Flower Tea

Herbal medicine has been around for centuries, and despite the success of modern medicine, plants are still frequently used in the home treatment of a variety of ailments. Flowers from the linden tree, commonly known as the lime or basswood tree, is one such traditional folk medicine.

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Senior woman lifting free weights

Ideal Weight for a 65-Year-Old Woman

The ideal weight for a woman of any age depends primarily on her body’s Body Mass Index, suggests the Centers for Disease Control and Prevention. BMI is a screening tool used to calculate the amount of fat an individual has in her body.

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How To Cleanse the Body From THC

The National Organization for Reform of Marijuana Laws reports, "marijuana is the third most popular drug in America, behind alcohol and tobacco, and has been used by nearly 100 million Americans."

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3 Ways to Treat Chemical Burns on Scalp

Medical treatment for chemical scalp burns can vary widely depending on the offending chemical. If you've been burned by a hair-care product such as a dye or a bleaching agent, you can most likely treat the area with the first-aid methods described below.

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Muscles That Maintain the Posture

Good posture is a combination of balanced strength and flexibility in the skeletal muscles, enabling people to walk, sit or stand in a graceful manner. Conscious activation of the postural muscles is important, especially when sitting or standing for long periods of time.

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Neck pain

Home Remedies for Neck & Shoulder Pain

While neck and shoulder pain can occur due to traumatic injuries or bone degeneration, muscle strain represents the main cause. The Cleveland Clinic notes that these soft-tissue injuries can happen all at once or can come on gradually, such as when they are caused by habitually poor posture.

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Man presenting muscles, mid section

What Causes Stretch Marks in Men?

Most often found on the chest, hips, thighs, buttocks and flanks, stretch marks are just as common in men as they are in women. Both genders get stretch marks for the same reasons, and -- unless caused by an infection -- they are usually permanent.

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Woman jogging and listening music

Pros and Cons of Exercising

Do you believe exercise is only helpful if you need to lose weight? If so, you're in for a big surprise. Exercise has many more interesting benefits, but it can come with some drawbacks. Explore the pros and cons of exercise to see if starting an exercise program is right for you.

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Herbal Remedy for Seborrheic Dermatitis

Seborrheic dermatitis, a common condition that often affects the scalp, causes your skin to appear scaly, flaky and oily. When seborrheic dermatitis occurs in teenagers and adults, the condition is most commonly known as dandruff.

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Pumping up biceps

Shoulder Press Injuries

The shoulder press or military press is a basic, upper body exercise targeting all the major shoulder muscles. The exercise is commonly performed with dumbbells or by using a barbell and lifting the weight over your head.

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mexican food

How Many Calories in a Bean & Cheese Burrito?

Comfort food, indeed; burritos -- from mild to hot-and-spicy with Tex-Mex seasoning, fiber-rich beans and serotonin-producing melted cheese -- are a fast, easy way to a snack on the go. While a homemade bean-and-cheese burrito can be fresh, tasty and creative, it’s hard to measure the calorie count.

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athlete checking fitness statistic

How to Take a Blood Pressure by Wrist

Blood pressure levels are one measurement used in conjunction with other signs and symptoms to evaluate a patient. In some situations, such as a motor vehicle accident or if an injury site is close to active machinery, noise levels may be high enough to interfere with measuring blood pressure with a stethoscope.

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Acne & Levonorgestrel

Dermatologists believe hormones cause acne, and teenagers who get acne as their hormones awaken in puberty probably would agree. But teens aren't the only ones to suffer from pimples--adult women often see breakouts prior to their menstrual periods or when they get pregnant, according to the Cleveland Clinic.

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Stepping on scales

How to Lose Weight While on the Depo Shot

Many women who take Depo Provera experience weight gain, according to Virginia Commonwealth University. Since this contraceptive only contains progesterone, which can increase your appetite, you may eat more than usual and then extra pounds can sneak up on you.

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Glass of green tea on coaster, close-up

Does Tea Have a Dehydrating Effect?

Tea and other caffeinated beverages purportedly lead to dehydration because they can have a diuretic effect. Some studies show that caffeinated drinks such as tea are just as hydrating as water when consumed in moderate amounts. Caffeine may dehydrate you if you consume 500 mg or more per day.

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