Citrus Fruit Guide: Nutrition, Acids & Stomach Health

Citrus fruits like lemons and oranges are rich in electrolytes and fiber, but their high acidity can cause stomach aches. Learn how grapefruit interacts with medications like Cialis and discover the health properties of citrus peels.

Lemon Ginger Tea with wooden Background

How to Use Boiled Lemon to Cure Cold

Ah, the magical lemon--rich in vitamin C and antioxidants, highly acidic yet able to alter the body’s pH to alkaline, and delicious, especially when combined with honey. Used for centuries to relieve cold symptoms, it's added by moms and herbalists around the world to a variety of concoctions to help us feel better.

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Honey and lemon

Is Honey & Lemon Good for Bronchitis?

Bronchitis occurs when the airways become inflamed. Bronchitis may be acute, lasting a short amount of time, or chronic, lasting a long period of time. Symptoms of bronchitis include coughing, a low-grade fever, wheezing and shortness of breath.

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Grapefruit & Metformin

Metformin is sold under the brand name Glucophage and is an oral anti-diabetic drug that helps control blood sugar levels. Metformin is used alone or in combination with other medications to treat Type 2 diabetes.

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Red Grapefruit Vs. Yellow Grapefruit

Red and yellow grapefruit, often called white grapefruit, are closely related varieties of the same citrus fruit, Citrus paradisi. It's a hybrid cross between a variety of pomelo and a variety of sweet orange that was originally developed in Barbados. Most grapefruit sold in the U.S.

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Why Does Citrus Fruit Hurt My Stomach?

Irritation to the stomach by food, including by acidic citrus fruit, can cause stomach pain. However, stomach pain can also be inherent of a more serious condition, such as a stomach ulcer or gastritis.

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vodka cocktail

How to Make Lemon Sour

If you are fond of drinks such as melon margaritas, Midori sours, Gila monsters, shark bites or Zimamazings, you are likely paying too much at the store for their operative nonalcoholic ingredient: lemon sour. Also referred to as "bar mix," "simple syrup" or "sweet and sour mix,"

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honey

Honey and Lemon for Digestion

Honey and lemon are two healthy natural foods that have been combined by many cultures for countless generations. Combining pure, raw honey with fresh lemon juice is a popular weight-loss remedy, although there are many other benefits to be had, including enhancing your digestion.

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Glass jars of lemon honey with flowers

Lemon & Honey for Colds

The common cold has no cure, and its symptoms can last for one to two weeks. If you catch a cold, you can't do much about it but stay comfortable and hydrated. That's where honey and lemon come in. Prepared with warm water, they make a soothing drink that can ease your discomfort.

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Cosmopolitan Martini

Bitter Lemon Nutritional Facts

Bitter Lemon is a lemon-flavored beverage similar to tonic water. Due to its bold flavor, Bitter Lemon is used as a mixer for alcoholic beverages, but you can also drink it on its own.

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Chicken Breast with lemon and coriander sauce

How Do I Make Lemon Pepper Sauce?

Lemon pepper is a well-known seasoning that home cooks can apply to everything from chicken to fish. Lemon pepper seasoning is widely used because its sweet lemon flavor is the perfect foil for the zing of the pepper. Those same flavors work well when enjoyed in a zesty, tangy lemon pepper sauce.

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What Happens When You Eat Grapefruit With Xanax?

Xanax, or alprazolam, is a member of the benzodiazepine family, which includes diazepam, chlordiazepoxide and midazolam. Benzodiazepines are used as sedatives, muscle relaxants, anti-anxiety agents and anti-convulsants. Some are used to enhance the effects of anesthesia.

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Peeled Oranges

How to Grate Orange Rinds

Freshly grated orange rind gives off a strong citrusy aroma, and incorporating it into some recipes adds both fragrance and flavor. In particular, baked goods such as cookies, cakes and muffins often call for grated orange peel to perk up the flavor.

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Tangerine

What Is the Difference Between Oranges & Tangerines?

Many consumers believe an orange is just an orange. Citrus growers often cringe at this misconception, given the number of varieties available in this class of fruit. Oranges are at the top of the citrus chain, both in terms of eating and processing for juices.

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What Citrus Fruit Has the Most Vitamin C?

Citrus fruits are full of vitamin C, fiber and important minerals. Oranges have the highest amount, but you can get plenty of the vitamin by eat citrus wedges or drinking juice made with grapefruit, lemons or limes.

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Peeling orange

Health Properties of Orange Peel

When oranges were first cultivated, orange peels were highly valued. People extracted essential oils from the peels to use in medicines and remedies for indigestion and other illnesses. Orange peels are a source of health-promoting carbohydrates.

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Grapefruits on a wooden table.

Uses and Benefits: Grapefruits Vs. Oranges

Food battles range from who makes the better slice of New York thin crust pizza to who has the hotter chicken wings. In the battle of oranges versus grapefruit, there are no real losers, as Harvard School of Public Health recommends people obtain nine servings or 4 ½ cups of fruits and vegetables daily.

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The Nutrition of Lemons & Limes

Similar to oranges, lemons and limes are citrus fruits you can find in the grocery store all year. Lemon and lime trees grow in warmer climates, such as California and Florida, and typical fruits to be about 2 in. in diameter for limes and 2 ½ in. to 3 in. in diameter for lemons.

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How Many Calories Does a Lemon Have?

Lemons are a very versatile fruit. They may be used as seasoning for other foods or used in lemonade and other fruit juices. According to herbs2000.com, eating lemons may ease the acidity in your stomach when eaten regularly.

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How Many Calories Are in a Clementine?

A clementine is a type of mandarin orange that originated in Spain. These mini-oranges are small, sweet, easy to peel and practically seedless. Clementines are also a fat-free food.

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Fruit still life

What Fruits Are Not Citrus?

Most people probably would not take the time to classify a fruit as citrus or non-citrus unless they have gastrointestinal problems and should avoid citric acid. Popular citrus fruits include oranges, grapefruit and lemons and are known for being loaded with vitamin-C and detoxifying agents.

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