Alcoholic Beverages: Sugar Content, Keto Risks & Hangover Cures

Alcoholic beverages impact weight loss, blood sugar, and health conditions like gastritis. Managing consumption on a keto diet and finding effective hangover remedies are essential for balancing fun with wellness.

Young women and men toasting drinks around bbq, close up

Beer vs. Wine Calorie Count

Published Jul,08 2011 | By Jill Corleone, RDN, LD

Yes, it's true, drinking wine or beer may be good for you, as long as you limit it to moderate amounts. It helps your heart and may lower your risk of getting type 2 diabetes and gallstones.

Mature woman standing at the counter in a cafe

What is Damiana Liquor?

Published Jul,08 2011 | By Leigh Good

Damiana is a plant that grows well in the hot, humid climate in Baja California, Mexico. Several Mexican producers use the plant to make damiana liquor, a sweet, herbal alcoholic beverage that is rumored to be a strong aphrodisiac.