Fat Burning Science: Metabolism, Medications and Health Risks

How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.

Two friends riding bicycles through field

Human Growth Hormone for Weight Loss in Women

In the U.S., where obesity is considered an epidemic, many women are eager to lose weight. Extreme diets and exercise can take their toll or are ineffective, so many women have looked to science to help them, including using synthetic human growth hormone.

Read more →
Many Pills and vitamin in Medicine bottles on wood background

Fat, Carbohydrate & Sugar Blockers

Fat, carbohydrate, and sugar blocker pills seem to have gained a lot of popularity over the past few decades. Because of this it comes as no surprise that many supplement companies have utilized their popularity and produced their own versions of these pills.

Read more →
Woman on scale

Do You Lose Bra Cup Sizes When Losing Weight?

Sixty percent of women in the U.S. are overweight, putting these women at higher risk for heart disease, stroke, diabetes, high blood pressure and some types of cancer, according to the National Women's Health Information Center.

Read more →
Healthy Lifestyle. Happy Vegetarian Woman Making Detox Smoothie.

Juice Fasting for Ketosis

Ketosis β€” when your body burns primarily fat for fuels β€” requires a very low dietary carbohydrate intake. A juice fast requires you to consume practically nothing but carbohydrates. A ketogenic diet, such as Atkins or other forms of low-carbohydrate diets, remains completely incompatible with any juice-based diet.

Read more →
Frying onions, close up

Can Onions Make You Lose Weight?

The inside of a multi-layered onion gives you intense flavor, crisp texture, and a surprising number of health and weight-loss benefits. Although you might be most familiar with the yellow onion, the National Garden Association indicates that growers group onions into the sweet or pungent category.

Read more →
Organic Blueberries

Do Blueberries Make You Lose Weight?

Blueberries, strawberries and raspberries trace their origin to the Native American diet, according to the Centers for Disease Control and Prevention. Eating blueberries won't make you lose weight; whenever you eat food, you're giving your body calories.

Read more →

Spironolactone and Weight Loss

Myriad medications, supplements, gadgets and gizmos promise to help in your struggle to achieve your ideal weight. Some can help, while others have little value. Spironolactone is a medication available by prescription from your doctor that treats a host of ills--and may be an aid in your dieting arsenal.

Read more →
hands on stomach

Cupping of the Belly Button

Cupping is a form of ancient Chinese medicine that involves creating suction at various points on the body, including the belly button. The therapy is used to treat a variety of health conditions, including asthma, digestive disturbances, skin disorders and poor circulation.

Read more →
Happy Teenage Girl Measuring Waist In Bathroom

The Average Weight Loss Per Week on Jenny Craig

Jenny Craig is a weight loss program comprised entirely of prepackaged meals and snacks. This method of weight loss is often helpful for people struggling to manage their portions and find time to plan healthy meals, shop for suitable food and cook.

Read more →
Accepted proposal

Will Your Ring Size Decrease When You Lose Weight?

As with weight loss and gain in all areas of your body, changes in your finger size can fluctuate without notice. Just as you may put on a favorite pair of jeans one day and discover they feel too big, at some point in your weight-loss journey, your ring might not fit your slimmer finger.

Read more →
Nigella

Blackseed for Weight Loss

If nothing else, blackseed, or black seed, technically known as nigella sativa, may boost your health, thanks to its antioxidant benefits.

Read more →
Pedometer Exercising On The Beach

How to Get Free Pedometers

Step up your exercise routine with a pedometer that keeps track of the steps you take each day. Shape Up America recommends setting a goal of 10,000 steps a day to improve your health and stay in shape. Pedometers are easy to use; simply clip one onto your belt or front pocket, centered over one thigh, and walk.

Read more →
Weighing

How Does Sweating Make You Lose Weight?

Sweat happens. Throughout every day of your life, you exude a watery blend of urea, salts, sugars and ammonia from your pores. Most people presume that when you sweat, you lose weight. It’s true that when you sweat, you shed some weight.

Read more →
A person measuring waist, Side view

Difficulties With Losing Visceral Fat

The human body contains two types of fat: subcutaneous and visceral. Subcutaneous fat is located near the surface of the skin, but visceral fat is in the abdominal area where it surrounds the internal organs. While excess fat has a negative effect on your health, visceral fat is especially dangerous.

Read more →
Male physiotherapist examining a young man's wrist in

Weight Loss & Nerve Entrapment

Nerve entrapment, also known as nerve compression syndrome or compression neuropathy, is a medical problem that encompasses a wide range of illnesses. In general terms, entrapment refers to pressure applied to a nerve.

Read more →

What Are the Side Effects of Grenade Fat Burner?

Grenade Fat Burner is a dietary supplement intended to promote weight and fat loss and intensify your workouts. Grenade contains a blend of stimulants such as caffeine and some herbal extracts, including bitter orange. While Grenade Fat Burner may help you reach your goals, there are potential side effects.

Read more →
Jeans with measuring tape on wooden background

How Many Pounds Do I Need to Lose to Go Down One Pant Size?

Earn the bragging rights to having dropped a pant size through dedication to diet and exercise. Exactly how much weight you'll need to lose to achieve this weight-loss milestone varies, though. No standard for sizes exists among clothing manufacturers; one brand's size 8 is another brand's size 6.

Read more →
thyroid gland

Losing Weight with Hashimoto's

Hashimoto thyroiditis is an inflammatory disease in which antibodies are generated by the immune system to attack the tissues of the thyroid gland. The thyroid makes hormones that regulate the body's metabolism, and because this disease causes thyroid tissues to be inflamed, fewer hormones are released.

Read more →

How Does Armour Thyroid Cause Weight Loss?

Thyroid (brand name Armour Thyroid) is used to treat an underactive thyroid (hypothyroidism). Hypothyroidism is a glandular disorder caused by the unsatisfactory production of thyroid hormones.

Read more →
Healthy lifestyle

Where Is the First Place Men Lose Weight?

In a dream world, men would be able to pick and choose where they lost weight and the order in which different body parts leaned out. In reality, there isn't much you can do to alter this. The first place you'll notice weight loss depends on your genetics.

Read more →