Fat Burning Science: Metabolism, Medications and Health Risks

How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.

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How to Stop Weight Loss While HIV Positive

HIV-positive people often experience rapid weight loss, commonly referred to as wasting. Wasting happens to people both on and off HIV medications. People experiencing wasting can lose 5 to 10 percent or more of their total body weight in just six months. Not all of the weight lost is body fat.

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Homemade Fat Burners

Fat burners are a multi-billion dollar industry, yet many people find their weight loss goals elusive. Jeff Anderson, of the "Muscle Nerd" website, says that 75 percent of the ingredients in the name-brand fat burners do absolutely nothing for you.

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Does the Belly Burner Belt Help Burn Fat?

Ads for the Belly Burner Belt say losing belly fat is as simple as wrapping the belt around your middle. The Belly Burner Belt may be an understandable temptation, especially among middle-age adults who battle the so-called middle-aged spread.

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My Weight Loss Is Slowing Down, Will it Speed Up Again?

As you begin your weight-loss journey, you celebrate every pound you lose. As your weight loss journey continues, you may find that your progress slows and sometimes stops completely. This plateau may be discouraging and frustrating, but you should not give up.

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Names for a Weight Loss Team

Losing weight often requires daily exercise, counting calories and monitoring your diet. To motivate yourself to lose weight, you might consider joining a weight-loss team. A weight-loss team not only provides constant motivation, but also requires you to be accountable for your actions.

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Metformin for PCOS & Weight Loss

Polycystic ovary syndrome, or PCOS, is a condition caused by an over-production of the luteinizing hormone from the pituitary gland. This over-production causes a hormonal imbalance in estrogen, progesterone and insulin.

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Copper IUDs & Weight Loss

The copper IUD sold in the United States under the name Paragard is a highly-effective, hormone-free method of birth control. An IUD is a plastic, T-shaped device that is inserted into and removed from the uterus by a health care provider.

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Tomatoes to Lose Weight

The foods you chose to eat when dieting make a difference in how successful you are. Generally accepted guidelines from doctors such as those at the National Institutes of Health include avoiding trans fats, eating fewer processed foods, limiting saturated fats and reducing the amount of refined sugar you eat.

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The Common Cold & Weight Loss

The common cold can lead to slight weight loss because of a loss of appetite. On the other hand, a certain type of cold virus might lead to weight gain. More than 200 different viruses are known to cause the symptoms of the common cold.

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Why Do You Feel Cold When You Lose Weight?

Achieving a healthy weight improves your quality of life and makes you feel good about yourself. But you may notice you have less tolerance for cold environments and always reach for a cardigan or jacket -- even when others seem comfortable.

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Ketosis & Late Menstrual Cycle

Ketosis occurs when a person is deprived of dietary carbohydrates, causing the body to burn glycogen and fat stores for energy. This can lead to rapid weight loss, which may cause late or missed periods in some women. If you are experiencing ketosis and your period is much later than usual, consult your doctor.

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Does Lexapro Increase Appetite or Slow Metabolism?

Lexapro is a prescription medication used to treat depression and anxiety. Lexapro is a selective serotonin reuptake inhibitor, or SSRI, and works on the serotonin neurotransmitter. Like many other antidepressants, Lexapro seems to cause weight gain as a side effect.

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Diet Plans for Obese People

Nearly 36 percent of adults in America were obese as of 2008, according to the Centers for Disease Control and Prevention. An obese individual accrues nearly $1,429 more in health-care costs than someone of a normal weight.

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How to Lose Weight When You Weigh 400 Pounds

If you weigh 400 pounds, it's a near certainty that you could stand to lose a few pounds. In many ways, the process is the same as if you weigh 200, or even 150. However, getting started may take a few extra steps to ensure that you don't cause yourself harm as your body adjusts to your new regimen.

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How Do Dancers Lose Weight?

Ballerinas make it look effortless, but that's part of the illusion. This highly stylized dance form requires rigorous training that usually begins in childhood. Girls who go on to become professionals are under intense pressure throughout their careers to stay thin. "Black Swan"

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Do Your Bones Move When You Lose Weight?

Even if your weight loss result is seeing bones you might not know or remember you have, those bones have been there the whole time. Weight loss does not make your bones move. Your skeletal system is in place when you’re born and it stays in place no matter how fat or skinny you get.

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Can You Lose Weight If You Have Fibroids?

Uterine fibroids are benign growths in the lining of the uterus. Millions of women have these noncancerous growths in their uterus, which may cause discomfort. According to the Mayo Clinic, as many as three in four women will experience uterine fibroid tumors.

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The Best Nutrient Ratio for Weight Loss

All the calories in your diet come from one of four sources: carbohydrate, fat, protein and alcohol. Alcohol doesn't figure into any calculations of the best nutrient ratios for weight loss. Experts continue to debate the optimal ratio of the three main nutrient sources for weight loss.

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Calisthenics & Weight Loss

You don't need access to expensive equipment or a gym membership to lose weight and become physically fit. Do calisthenics several days a week and you'll reap the benefits of increased strength and improved cardiovascular performance.

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Can I Lose Weight by Wearing a Weighted Vest or Ankle Weights?

Weighted vests and ankle weights are great for burning calories and losing weight. By using these simple pieces of exercise equipment, you’re able to combine strength training and cardio into one workout. Always consult a doctor before starting a new exercise program.

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