Fat Burning Science: Metabolism, Medications and Health Risks

How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.

Heart shape Raw meat Ribeye Steak with pepper and rosemary

Saturated Fat & Weight Loss

Beginning a weight-loss program requires changing many habits that contribute to your current weight. One such habit is consuming saturated fat, which is chiefly found in animal products.

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Diet

How to Increase Appetite in Pregnancy

Throughout your pregnancy, you may experience a decrease in appetite for a variety of reasons. In addition to hormonal changes and discomfort, Aviva Jill Romm, author of "The Natural Pregnancy Book: Herbs, Nutrition, and Other Holistic Choices,"

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Pills

Amitiza and Weight Loss

Lubiprostone, available as the brand Amitiza, is a prescription laxative that is helpful for people with chronic idiopathic constipation or irritable bowel syndrome with constipation.

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Tea with sweetener in a spoon

Ketosis & Aspartame

The allure of low-carbohydrate, ketogenic diets is that they pay off quickly with rapid weight loss and tangible progress. Giving up all those tasty carbs, however, is tough. Artificial, calorie-free sweeteners can lessen any feelings of deprivation by boosting the flavor of your food.

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How to Lose Weight When Taking Atenolol

Weight gain can be a side effect of atenolol, a beta blocker prescribed to treat high blood pressure, heart failure or migraines, in some people. Dr. Sheldon G.

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Young Man In Fitness Clothing Running Along Beach

Wheybolic Extreme 60 for Weight Loss

Wheybolic Extreme 60 is a high-protein supplement manufactured by sports nutrition retailer GNC. The manufacturer recommends taking Wheybolic Extreme 60 twice daily, but using the product as directed may inhibit your efforts to lose weight.

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Sauerkraut with carrot in wooden bowl, garlic, spices and cabbage

How to Lose Weight With Sauerkraut

Steer clear of fad diets and consider using practical advice for healthy eating and weight loss -- eat your vegetables. Sauerkraut is a low-calorie food that may complement your weight-loss plan.

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Grilled Chicken and Vegetables

Chicken for Weight Loss

Skinless chicken breasts are a traditional backbone of healthy weight-loss plans. Because chicken has no carbs and just 5 g of fat per 3- to 4-oz. serving, many dieters rely primarily on chicken for their protein needs.

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Electrolytes & Weight Loss

Rapid or extreme weight loss can cause an electrolyte imbalance. Electrolytes are substances that become ions in solution and gain the ability to conduct electricity. They include sodium, potassium, chloride, calcium and phosphate. Electrolyte imbalances can have serious health consequences.

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Weight Loss With Levoxyl

Levoxyl is a brand name for levothyroxine, a synthetic T4 thyroid hormone replacement used to treat hypothyroidism. Weight gain is a common side-effect of low-thyroid function because your thyroid controls your metabolism.

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crackers

Foods to Aid Appetite Loss

Appetite loss, according to MedLine Plus, is defined as the reduced desire to eat. Decreased appetite may be caused by many things including illness, psychological conditions such as depression or anxiety, or by medications that an individual may be taking.

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Lexapro and Weight Loss

Escitalopram oxalate, sold under the trade name Lexapro, is a prescription medication given for depression. The drug increases the supply of serotonin, a chemical in the brain, that blocks feelings of depression and anxiety. The exact nature of the interaction is not known.

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What Causes You to Have Constant Hunger & Still Lose Weight?

Seeing the needle on the scale dropping isn't always a good thing, particularly if it is accompanied by other health concerns. If you are experiencing constant hunger or eating excessive amounts of food yet are losing weight, you may have a serious medical condition.

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Are Vibrating Machines Any Good for Losing Weight?

Whole body vibration machines, also called vibration plate machines, are exercise devices designed to make your muscles work against a vibrating force that affects your entire body while you sit or stand.

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Does Losing Weight Make You Tired?

There’s no doubt that shedding extra pounds can lower your risk for health conditions like diabetes and heart disease. However, rapid weight loss because of a too-restrictive or unbalanced diet can leave you feeling tired instead of rejuvenated.

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Young man doing push-ups on dumbbells.

How to Lose Weight to Meet U.S. Air Force Standards

Basic Military Training is taxing even for someone who is already physically fit. Other trainees, in a video on the Air Force website, recommend getting into shape before you report. These trainees suggest running, doing pushups and sit ups and waking up early.

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Nopal for Weight Loss

Nopal belongs to the prickly pear cactus family and is native to Mexico and the southwestern regions of the United States, Italy, Spain and South Africa. Various indigenous populations throughout history have used nopal as a medicinal plant, including the native Nahutal population of Mexico.

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Ketosis & Acidosis

Ketosis occurs when the fat in your body does not break down completely, producing ketones. It's a condition that can occur when you go on a low-carb diet and glycogen stores in your liver are depleted. When you have too much acid in your system, you can develop acidosis.

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middle age man exercising on sports field

One Pound Weight Loss Equals Reduced Pressure on Knees

Knee pain is a frequent issue that continues to increase as people age. One factor that compounds this issue is weight. The knees support the body when standing upright, and any weight that you carry that is non-essential, like being overweight, increases the load your knees have to support.

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