Is There a Specific Diet for Having a Baby Boy?
If you have several thousand dollars to drop on seemingly space-age technology, you can sort sperm or choose boy embryos at the time of conception to guarantee the sex of your baby.
Read more →Pregnancy Nutrition: Safe Seafood, Cheeses & Calorie Needs
What seafood and cheeses are safe to eat during pregnancy? Calculating daily caloric needs while avoiding foods that cause bloating or indigestion is essential for both maternal health and fetal development.
Are Dates Healthy During a Pregnancy?
If you are craving dates during pregnancy, you'll be delighted to know that these luscious fruits can provide plenty of nutrients to support your baby's growth as well as components that boost your own health. Pregnant women unfamiliar with dates might find this to be the perfect time to sample them.
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How To Eat Oregano During Pregnancy
During pregnancy, many foods must be avoided or limited to protect the health of your growing baby. With the rise in alternative medicine comes the danger of using an herb that could harm your infant.
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Is Hot Chocolate Safe to Drink During Pregnancy?
Pregnancy is a time that requires extra care regarding what you eat and drink. You know you should stay away from alcohol, raw fish and cold cuts, but you may worry about drinking hot chocolate due to the caffeine it contains.
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Recommended Protein Intake for Pregnant Women
During pregnancy, your diet provides you and your unborn baby with the nutrition necessary to grow, develop and stay healthy. Your recommended intake of some nutrients increases, and protein is no exception. It is important to know how much protein you need for a healthy pregnancy and how you can get it from your diet.
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Can You Eat Venison When Pregnant?
Eating a healthy and well-balanced diet is essential for helping you support a pregnancy and is crucial for your unborn baby because it provides her with the nutrients she needs to grow normally. In addition to eating healthy foods, you also need to pay attention to how you cook and serve foods while you're pregnant.
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Indian Foods to Avoid During Pregnancy
Pregnant woman should eat a well-balanced diet to foster normal growth and development of the unborn baby. In India, nutrition of pregnant women is influenced by food fads, taboos, customs, cultural and religious beliefs, food habits and attitudes of family members. There also are the concepts of "hot foods," "
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Is Vitamin D3 Safe During Pregnancy?
Vitamin D-3 is a form of vitamin D that is readily available as an over-the-counter supplement. This nutrient helps your body perform a variety of functions, including absorb calcium, develop healthy bones and protect itself against infections.
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Eating Lemon During Pregnancy
Eating lemons during pregnancy can have several advantages, but it carries some disadvantages as well. While the fruit provides a good amount of vitamins and minerals and may ward off morning sickness, it may cause damage to your tooth enamel and trigger or exacerbate heartburn or other gastrointestinal issues.
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What Is DHA in Prenatal Vitamins?
Docosahexaenoic acid (DHA) is a type of omega-3 fatty acid. Found primarily in fish, DHA is important for a variety of health functions in adults. Pregnant women depend on this fatty acid to promote healthy fetal development.
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Foods to Avoid in the First Trimester of Pregnancy
The foods that you consume during pregnancy are important because they can affect your baby positively or negatively. During your first trimester, a lot of growth is occurring as your baby develops his major organs.
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Are Centrum Vitamins During Pregnancy Harmful?
While it is typically safe to take an over-the-counter vitamin supplement during pregnancy, it is always best to select one specifically designed for pregnant women. Centrum vitamins, while beneficial in other situations, are not designed to be taken during pregnancy.
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What Can Happen If You Don't Eat Healthy During Pregnancy?
The foods you eat can benefit or damage the health of your unborn baby. Your growing little one relies on you to get the nutrients he needs to grow and develop into a healthy baby.
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Foods to Eat While Trying to Get Pregnant
If you are planning to get pregnant, it is important that you eat nutritious foods. If the body is undernourished, pregnancy may be more difficult to achieve. Another important factor is your baby could be born with a birth defect if your body is not adequately nourished.
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Can Pregnant Women Eat Feta Cheese?
Everything you consume during pregnancy has the potential to affect your baby in a positive or negative way. You may not think twice before sprinkling feta cheese on your salad or cooking it into your eggs, but the wrong type of feta cheese can actually be dangerous for you and your unborn baby.
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Can I Eat Pork While Pregnant?
Pork can provides an excellent source of lean protein. Pregnant women can safely enjoy pork provided that the meat is not undercooked. During pregnancy, women are more likely to contract foodborne parasites and illnesses. Follow safe food handling and storage practices for all types of meat.
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Can You Eat Calamari When You're Pregnant?
Calamari, Italian for "squid," is safe to eat when you are pregnant. Like other fish and shellfish, calamari is high in protein, omega-3 fatty acids and other essential nutrients, while low in saturated fat and sodium.
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The Effects of Eating Pepperoni During Pregnancy
You may want to think twice before diving into a pepperoni pizza during your pregnancy. There are several negative effects that pepperoni consumption can have on you, and it also poses a risk to your unborn baby. This is because of the composition of the pepperoni and the preservatives used.
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Can a Pregnant Woman Eat Smoked Meats?
If youβre not already aware of it, you need to add one more food to avoid to your pregnancy list -- smoked meat, which includes bacon, hot dogs and ham. Smoked meat may contain bacteria and other organisms that can make you and your baby sick.
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Can I Eat Anchovies When Pregnant?
During pregnancy, women have increased needs for certain nutrients like iron, calcium and docosahexaenoic acid, a type of omega-3 fatty acid. Anchovies are a great source of these and other nutrients. Unlike larger fish, they are low in mercury, a neurotoxin that pregnant women have to be particularly careful about.
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