Food for Health: Anti-Inflammatory Diets & Nutrients

How does the food we eat give us energy? From the anti-inflammatory benefits of a garlic-rich diet to the digestive impact of oatmeal and berries, understanding nutrient synergy is the foundation of an effective detox diet.

Golden honey with honeystick. cinnamon and anise stars

What Are the Benefits of Honey on Skin Boils?

Honey is more than a sweet treat to eat -- it might also work well to treat skin wounds and infections such as boils. Boils develop when the bacteria or fungi enter the skin around a hair follicle. Boils resemble pimples but often grow larger as they go deeper into the skin. Boils can make you feel ill.

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Elevated View of a Raw Piece of Beef

How to Preserve Dehydrated Meat

Dehydrated meat is easy to store and take with you if you're camping or hiking and is also a good way to store meat, because dehydrating reduces the bulk of meat, making it more compact. Dehydrating meat is a first step to preserving it, but dehydrating alone won't safely preserve meat.

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gala apples on wood table

Apple Seed Benefits

Apple seeds don't have any proven benefits in conventional medicine. On the contrary, apple seeds are actually poisonous if eaten in large quantities.

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