The Nutrition in a Thin Crust Cheese Pizza
There are fewer carbs in thin crust pizza than thick crust pizza, but a thin crust cheese pizza may still be high in calories and saturated fat.
Read more →Nutrition Facts Guide: Superfoods, Lipids & Healthy Oils
Nutrition facts for superfoods like acerola cherry and ginger juice reveal hidden health benefits. Learn about the three types of lipids, the difference between cider and distilled vinegar, and the best vitamins for vibrant skin.
Boneless Beef Chuck Roast Nutritional Values
Beef chuck, also known as pot roast or under blade steak, is a tender and flavorful cut from the shoulder of the steer. You can braise it to retain the moisture during cooking without adding fat.
Read more →
Nutritional Facts on Roasted Chestnuts
You can buy roasted chestnuts or roast them yourself in an oven. They make good snacks, and you can also use them for their texture and nutty flavor in recipes such as stuffings and casseroles. Chestnuts are lower in calories than regular nuts, but they are also lower in many essential nutrients.
Read more →
Is Tripe Fattening?
Tripe refers to the edible part of a cow's stomach. It is available in select grocery stores and restaurants. If you are watching your weight, you may be wondering whether tripe is a good food for your diet.
Read more →
Chicken Caesar Salad Nutrition Facts
Chicken Caesar salad is a classic salad with romaine lettuce, Parmesan cheese, croutons and cooked chicken. You can use ready-made dressing or make a traditional dressing, using ingredients such as lemon juice, pepper, olive oil and garlic.
Read more →
Foods High in Protein & Iron
Getting enough protein and iron can help you maintain lean muscle mass, prevent anemia and symptoms of fatigue and support a healthy immune system. Healthy adults should get at least 0.8 gram of protein per kilogram of body weight per day, or about 60 grams per day for a 132-pound adult.
Read more →
Corn Starch Vs. Flour Nutrition
You can use cornstarch and all-purpose flour as thickeners in sauces, gravies, puddings and pies. Flour is also a common ingredient in baked goods. Cornstarch and flour are both high-carbohydrate foods that are interchangeable in some recipes, but flour contains some nutrients that are not present in cornstarch.
Read more →
Can I Lose Weight If I Eat Shrimp?
Losing weight can be a challenge because diets often restrict the variety of foods you can consume. Shrimp provides nutrients such as vitamin B12, vitamin E, niacin and omega-3 fatty acids. Shrimp is also low in saturated fat.
Read more →
The Healthiest Oils for a Salad Dressing
A salad with vegetables provides essential nutrients, and it can be the foundation of a low-calorie meal or side dish. Salad dressing can be a source of extra flavor and texture for your salad, and a healthy oil increases the nutrient content.
Read more →