Light Meals: Healthy Chili, Cultural Soups & Salad Prep

Light meals offer diverse nutritional profiles through global soup varieties, healthy dressing formulations, and creative salad meal preparation.

Soup Recipes

What Are the Benefits of Pea Soup?

Published Jul,08 2011 | By Natalie Stein

For a comforting starter or simple meal on a cool day, try a bowl of pea soup. You can buy it ready-to-eat or condensed, or make your own using any kind of peas, such as green peas or split peas. Pea soup is loaded with nutrition such as calcium, potassium and vitamin A.