Special Diets: Keto, Gout & Condition-Specific Nutrition

Condition-specific nutrition is vital for managing issues like pancreatic cancer or hyperthyroidism. From keto recipes to identifying foods that raise uric acid for gout sufferers, learn how to tailor your diet for your unique health needs.

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How to Get Rid of Water Retention in Face

Water retention is most common in the feet, ankles and legs, although it can occur anywhere in the body, including the face. Edema, the medical term for water retention, can have a wide variety of causes -- from excessive salt intake to pregnancy to certain prescription medications.

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Foods That Can Cause Diarrhea & Indigestion

While many factors can contribute to diarrhea and indigestion, there are some key foods that are best avoided, particularly if you find yourself subject to bouts of either condition.

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Examples of GMO Foods

Genetically modified organisms, or GMOs, are present in many common foods today. The process of genetically altering a plant or animal involves the manipulation of its genetic material to create traits that cannot occur through traditional crossbreeding.

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Should Bodybuilders Drink Milk?

For bodybuilders, it is especially important to consume a diet with adequate amounts of protein to allow for the rebuilding and repair of muscle tissues. Milk is unique in that it contains two types of high-quality protein, which each possess different characteristics.

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How to Eliminate Salt in the Body With Potassium

Sodium, along with potassium and chloride, make up the major electrolytes in the body. Each of these important nutrients is required for normal bodily function. Sodium, in the form of salt, is abundant in the human diet and excessive intake often leads to high blood pressure.

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