Nutrition facts for superfoods like acerola cherry and ginger juice reveal hidden health benefits. Learn about the three types of lipids, the difference between cider and distilled vinegar, and the best vitamins for vibrant skin.
MayoClinic.com lauds roasting as one of the healthiest cooking methods you can employ, since it uses dry heat to soften vegetables and doesn't require any added butter or oil, which can contribute significant amounts of calories and fat to cooked foods.
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Meat of any kind is one of the richest protein sources you can find, and even thinly sliced cold cuts provide a healthy dose with every serving.
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It’s common knowledge that fresh fruits are good for you, but the nutritional information about those fruits isn’t as widely available.
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Fresh, sweet cherries like bings have a relatively short growing season and a relatively high price tag. Nutritionally, however, they’re a valuable splurge. Cherries are low in calories and contain a wide variety of vitamins and minerals that can help satisfy hunger and ward off several chronic diseases and conditions.
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Hemp hearts are shelled hemp seeds, and many herbalists and proponents of natural medicine and natural healing believe that the seeds have a host of significant health benefits.
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Egg foo young, a Chinese version of an omelet, typically contains fresh vegetables and meat or seafood whipped up with eggs and fried in a skillet.
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Gulab jamun is a traditional Asian dessert that is most common in India, Nepal, Bangladesh, Pakistan and Sri Lanka. It’s a dairy-based sweet that consists of soft, deep-fried balls of dough that are soaked in an aromatic sugar syrup.
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Souvlaki is a traditional Greek street food and a type of kebab. You prepare it by marinating small chunks of meat and sometimes vegetables, piercing them with a skewer and then grilling the skewer over high heat.
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Amaretto is an almond-flavored liqueur that was originally developed in Italy. Although some brands of amaretto do use almonds in the distilling process, many use apricot pits instead, since they also impart an almond flavor.
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Pappasito’s Cantina is part of a larger group of Pappas restaurants, including pizzerias, steakhouses and burger joints, with locations across Texas. The restaurant’s emphasis is on fresh Mexican food, including Tex-Mex specialties and combination platters.
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