You don't have to quit exercising when you get pregnant. In fact, physical activity is good for you and your baby. Here are 12 exercises to do.

Research shows prenatal yoga is more beneficial than other types of prenatal exercise for preventing pregnancy complications, improving the healthy of baby and warding off anxiety and depression.

Fitting in exercise with a newborn is difficult but not impossible. A few creative strategies will help you make time for — and make the most of your time — getting fit with your baby.

Starting a yoga practice after pregnancy can help you regain strength and flexibility, reduce your stress and tension, prevent depression and increase your energy level.

Ramona Braganza's 3-2-1 Baby Bulge Be Gone program has been used by Jessica Alba, Halle Berry and Ashlee Simpson-Ross to get back in shape post-pregnancy.

These common myths surrounding pregnancy and post-pregnancy workouts could be harmful for your health.

Kate Upton sits down for an exclusive interview with LIVESTRONG.COM to share her diet tips and tricks, as well as her experience with pregnancy.

LIVESTRONG.COM speaks with Aussie-based trainer Kelly Rennie for a look inside Kate Middleton's post-baby diet and fitness plan.

Wanting to keep your abdominals strong during pregnancy is important, but how you do so is more important.

Prenatal yoga is specifically modified for pregnant women to practice during all three trimesters, melding yoga poses with childbirth preparation. According to a 2013 study published in "Complementary Therapies in Clinical Practice,"

Khloé Kardashian is making sure her pregnancy is as healthy as possible, and one of the ways she is doing that is by working out like a boss!

Much like a healthy diet, an effective fitness routine after pregnancy can help ensure your short- and long-term wellness.