Healthy living — and low-carb dieting — is all about balance, and sticking to your diet doesn't mean you can't have a little fun.

While low-carb diets and carb cycling might still be all the rage, ancient whole grains like black rice and quinoa are coming into their own.

Remember when Beyoncé and Jay-Z went vegan for 22 days? Read on to see 16 famous vegans and vegetarians.

There’s nothing like eating outdoors with your feet in the grass, leaving walls, ceilings and shoes behind. But picnics also pose challenges, like how to prep healthy fare that will please a crowd, and how to keep food cold without the convenience of a kitchen. The solution?

Protein powders are an easy way to add a protein boost to your day. Here are a few ideas on how to mix, shake or blend the powders into a drink.

A lack of shut-eye can lead to such health problems as an expanding waistline, high blood pressure and an altered mood.

The supplement industry is a 36.7 billion dollar business. But do you really need supplements? And, which supplements are safe?

Seitan, also known as wheat meat, is a vegetarian meat substitute made from wheat gluten, soy sauce or tamari, ginger, garlic and seaweed. This nonmeat alternative is high in protein, low in fat and a good source of iron. The meatlike food, however, can be high in sodium and affect blood pressure.

Not your standard cup of tea, tapioca bubble tea is a sweet concoction usually made from tea, milk, sugar and balls of tapioca called pearls. Tapioca bubble tea comes in an assortment of fruit flavors as well as chocolate, vanilla and more. These beverages are often high in added sugar and calories.

Glutinous black rice, also known as sticky black rice, is the unpolished, whole grain of traditional sticky white rice, commonly served in Asian restaurants, especially Thai. Despite its name, the color of the rice is closer to a deep, dark purple.

Just in time for Halloween, an online candy store has compiled a list of the most popular candies in every state of America.

Drake recently confirmed that he's stopped eating meat, but a cryptic Instagram post has fans speculating that he's actually gone full-blown vegan.