Bone Soup Nutrition
Bone soup is any broth made by simmering bones in liquid until all of the nutrients are extracted. While many cultures espouse exotic fare, such as camel soup, you can also get many benefits from poultry, beef or pork bones.
Black Olives Nutritional Value
Black olives are a good source of monounsaturated fats, but they're also high in sodium, too much of which can raise blood pressure.
Vegetarian Options on the Burger King Menu
Vegetarians don't have to go hungry while their friends chow down at Burger King. There are a few different meatless options to consider.
List of Foods & Their Nutritional Value
Knowing about food groups and nutritional value of food items makes it easier to eat a balanced diet that protects against disease and improves heart health.
Information on the 21-Day Daniel Fast
Find out what you can eat on the Daniel Fast and other important pieces of information that will be helpful when planning and carrying out the 21-day plan.
Burger King's Veggie Burger Nutrition Facts
Burger King is a fast-food hamburger restaurant chain that also has a breakfast menu. It has salads, chicken sandwiches and hamburgers. It also has a veggie burger as a vegetarian option.
Nutritional Facts for the Starbucks Caramel Frappuccino With Whip
Starbucks frappuccinos are cold coffee drinks that are blended with ice, milk and caramel sauce and are topped with whipped cream. The nutrition facts for caramel frappuccinos vary widely depending on the size of the drink and how you customize the drink.
The 5 Worst Chain Restaurant Meals (and 5 Better Options)
It’s time to take a closer look at some of the nation’s biggest chains and name names on the worst offenders and smart alternatives.
Healthy Options on the Whataburger Menu
Sometimes eating at a fast-food joint is unavoidable. If you find yourself at a Whataburger and what to make a healthier choice, here's how to order.
Is Chipotle Healthy?
There's no black-and-white answer to this question, but by examining the ingredients, you can have a better understanding of what you’re getting and thus choose the options to make your next Chipotle outing a healthier one.
The Best and Worst Sandwiches to Order at Subway
Eating on the go can make it hard to stay within the FDA's recommended 2,000 calorie per-day diet, especially if you often find yourself needing to eat at fast food restaurants.
The Nutrition Values for Chinese Chicken Fried Rice
Learn more about then nutritional content of chicken fried rice, a popular Chinese take-out dish with a high fat and carbohydrate content.