Why Are the B12 Injections Not Working?
Vitamin B12 is an essential nutrient that plays an important role in the production of red blood cells and health of the nervous system. Your B12 injections may not be working for many reasons.
The Best Foods to Eat if You Have a Fever
Being ill with a fever can be downright miserable. It's essential to eat the best foods for fever to help your body heal and restore wellness.
Transparency and Sustainability: 2019's Top 10 Food Trends
Many food trends you'll see in 2019 are products we already use — meal kits, probiotics, and plant-based proteins — made to be healthier, tastier, faster, and more sustainable. From pulled "pork" made from jackfruit to ancient gluten-free grains, here are ten top food trends you will see this year.
Foods to Avoid With a Yeast Intolerance
Symptoms of a yeast intolerance can include stomach cramps, diarrhea, nausea or vomiting. Obvious sources of yeast include bread and alcohol, but it can also be found in fruits, condiments, dairy products and dietary supplements.
Is Tripe Good for You?
Tripe, made from the lining of a cow's stomach, is eaten all over the world for its economical high-protein, low-calorie, low-fat and low-carbohydrate content.
Low Vitamin D Levels, Fatigue and Weight Gain
Vitamin D deficiency is associated with fatigue and obesity. However, more research is needed to better understand the relationship between these conditions.
No-Sugar Diet Plan
A no sugar diet can seriously improve your health. Learn these foods with no sugar and the sources of hidden sugar to easily manage this less sweet eating plan.
How Many Carbs Do You Need on a Low Carb Diet?
Low-carb diets can limit carbs to as little as 20 grams or less per day. How many grams of carbohydrates you need depends on your daily calorie needs, age, gender and activity level.
Pros & Cons of GMO Foods
The topic of genetically modified foods creates heated debate from both sides. Let’s review what you need to know when it comes to GMOs, including the pros and cons.
The Health Benefits of Red Wine Vinegar
Red wine vinegar is used as a condiment in small amounts so it contains few nutrients of significance, but some of its compounds may provide health benefits.
40-30-30 Diet Plan
The 40-30-30 meal plan, also called the Zone diet, emphasizes the ratio of the types of food you eat, rather than restricting particular food groups. If you're looking to lose weight and enjoy a balanced lifestyle, it can help you look and feel your best.
Are Prawns Good for Weight Loss?
Prawns are low in calories and fat and high in satiating protein, making them a healthy addition to any diet, including one aimed at promoting weight loss.