Herbs will not completely heal a damaged nerve, but a small amount of research suggests that certain herbs may provide some benefit.

Venturing into the great outdoors this Labor Day weekend could save your life. Well, kind of. Here’s a look at how some fresh air and sunshine could possibly be an easy (and fun) prescription for whatever ails you.

Deepak Chopra believes you can begin practicing meditation anywhere -- even at your desk with your eyes open. You only need one minute to do it. Here's how...

Rehab your deltoid with exercises at home that strengthen the muscles and improve range of motion.

Essential oils not only have a lovely aroma, but many also have health benefits. Here are 8 essential oils that can improve your health.

Cleansing diets are often promoted as easy methods of ridding the body of toxins and chemicals, but they're not long-term solutions.

The NBA has teams up with guided mediation app Headspace, which will provide subscriptions to all players.

Elderflower plants are highly valued by herbalists for it's distinct flavor and potential health benefits.

Following Sunday's Las Vegas mass shooting, Lady Gaga led her fans in an Instagram Live calming meditation "for the calming of the world."

Home remedies for muscle relaxation include heat therapy, cold therapy and self massage, or a combination of these.

The lemon water detox diet is one of many diets that claim to detoxify your system. Detoxification is not considered necessary by medical professionals since the body's natural detoxification systems are usually sufficient for this task. However, both lemon and water are good for you.

When world renowned speaker Deepak Chopra gives you advice on how to stop an oncoming anxiety attack, you take it.