Benefits of Soaking Feet in Epsom Salt

Need relief from a long run or prolonged periods of standing? Here's how Epsom salt can help your aching heels.

Kate Bayless
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Benefits of Epsom Salt Baths

Epsom salt has a rap sheet of benefits for health, wellness and beauty. What can it do for you? Here is everything you need to know.

Kate Bayless
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How Do Epsom Salts Reduce Swelling?

Epsom salt is bath salt widely used in therapeutic soaks and baths. Among its many claimed benefits, soaking in Epsom salt is touted as a way to decrease tissue swelling. However, there's little, if any proof these soaks actually work.

Leigh Good
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How to Use Epsom Salt to Relieve Hemorrhoids

Home treatment of hemorrhoids involves keeping stools soft and easy to pass, avoiding straining during bowel movements, and managing pain and discomfort. Soaking in Epsom salt, a magnesium sulfate compound, may be a helpful way to relieve the discomfort associated with hemorrhoids.

Sandra Ketcham
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How to Treat Staff Infections With Epsom Salt

Staphylococcus, or staph, infections are cause by bacteria found in moist, warm environments, especially hospitals and public restrooms. The bacteria enter the skin through cuts, sores or bug bites.

Jamie Simpson
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How to Use Epson Salt for Infection

Magnesium sulfate, better known as Epsom salts, is a chemical compound made up of magnesium, oxygen and sulfur. Epsom salts chemical makeup is highly absorbent and draws toxins from whatever surface it encounters, including human skin, which makes it popular for use as a bath salt.

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What Are the Ingredients in Epsom Salts?

Epsom salt is known as magnesium sulfate, which is used in agriculture to enrich soil that lacks magnesium. It is also traditionally used for treating sore and painful muscles by soaking in a bath of warm water mixed with one or two cups of Epsom salt.

Nick Ng
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Epsom Salt Vs. Magnesium Chloride

Magnesium is found in large quantities within the human body and serves many purposes. It is responsible for upholding the work of nerves and muscles, regulates heart rate and strengthens bones.

Meg Brannagan
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Should I Soak Open Wounds in Epsom Salt?

Some home remedies suggest soaking wounds in an Epsom salt bath, but no evidence seems to support the idea.

Doug Dohrman
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Can Epsom Salts Treat Back Acne?

Epsom salt soaks are a gentle, natural and easy way to treat back acne. All it takes is adding some of the compound to a nice warm bath and enjoying a relaxing soak in the tub. Epsom salt is easy to find and doesn’t cost much, making it a simple and affordable solution to acne on the back and other places on the body.

Linda Tarr Kent
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Epsom Salt & Gout

Linked to arthritis gout affects your joints and can leave you in extreme pain. Gout is more prevalent in men than women as men have higher levels of uric acid in their bodies which causes gout.

Foziya Khan
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How to Use Epsom Salt on Open Wounds

Epsom salt has dozens of household uses that range from gardening to physical and mental health. According to licensed acupuncturist Duane Law, Epsom salt can even be used to treat open wounds.

Wendy Rose Gould
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