The Health Benefits of Oil Pulling
When it comes to self-care, there are so many practices we can talk about. But what if one single practice promised benefits of whiter teeth, improved oral health, clearer skin, a healthy metabolism and improved mood? Sounds like a dream, right? Enter: Oil Pulling.
7 Ayurvedic Practices That Seem Strange but Really Work
Ayurveda isn’t just a buzzword or a trend — it’s a 5,000-year-old health system. Sanskrit for “life knowledge,” Ayurveda is a complex system of lifestyle therapies.
A Throat Infection & Ayurveda
Ayurveda is an ancient system of self-care and health care. It works to restore or maintain balance to the body with a combination of diet and lifestyle changes and herbal remedies. Ayurvedic methods are not a substitute for traditional medical care when you suspect an infection.
What Is Ayurvedic Soap?
One of the world’s oldest medical systems, Ayurveda originated thousands of years ago in India. The Sanskrit term Ayurveda comes from the word “ayur,” meaning “life,” and “veda,” meaning “knowledge.” Over the centuries, Ayurveda became the science of life, providing a foundation for a healthy mind, body, and spirit.