These seven simple changes will make a huge impact on how you feel on a daily basis and your overall lifespan. Some of them may even shock you! Hint: You need to eat more. Read on for Dr. Tami's morning-to-night suggestions for feeling your best now -- at any age.

Depending on how effusive — and prone to giving feedback — your boss is, it can be hard to know exactly what he or she really needs from you. But no matter what industry you work in, there are some universal traits that higher-ups wish the people they manage had, according to experts.

Tattoos, though extremely popular, have not historically been heavily regulated. As a result, some tattoo inks have contained harmful and even toxic ingredients, ranging from metallic salts and lead to plastics, formaldehyde and a range of other chemicals.

Apple cider vinegar is not a probiotic, but it is made with an ingredient that is helpful to probiotics, according to research done by the U.S. Department of Agriculture's Agricultural Research Service.

Non-renewable energies are those that do not self-sustain naturally. Examples of non-renewable energies are coal, oil and natural gas.

The use of hot tubs and steam baths for health and wellness dates back thousands of years. Before you dip your toes into a hot tub, however, know what some of the pros and cons of using one are. And remember, everyone's body is different, so discuss your use of a hot tub with your doctor if you have any concerns.

Research shows that the American diet is far from healthy and in fact, we’re coming up short in some important nutrients that our bodies need to function and be in good health.