7 Instagram-Worthy Plants for a Healthy Home

These seven plants will not only make every room of your home (and even your office) totally Instagramable, they also offer some surprising health benefits.

Leah Groth
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Why Spending More Time Outside Could Save Your Life

Venturing into the great outdoors this Labor Day weekend could save your life. Well, kind of. Hereís a look at how some fresh air and sunshine could possibly be an easy (and fun) prescription for whatever ails you.

Paige Brettingen
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7 Health Benefits of Cold Weather

Now that the thermostat is dropping and sweater weather has arrived (or is at least well on its way in many geographical areas), letís try to look on the bright side. Cold weather, believe it or not, has quite a number of positives in the form of health benefits.

Vivian Manning-Schaffel
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Adverse Reactions to Taking Propolis

Bee propolis, also referred to as bee glue, Russian penicillin and beeswax acid, is similar to resin that forms in the buds of cone-bearing trees. The substance is sticky and greenish-brown in color and has a faint aromatic smell. Companies collect propolis from beehives.

Abigail Adams
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Wheatgrass Juice Vs. Powder

In a competition that pits wheatgrass juice against wheatgrass powder, there are multiple schools of thought about which is more effective. Ann Wigmore, the late founder of the Natural Health Institute in Puerto Rico, strongly supported consuming wheatgrass immediately after juicing the young blades.

Rhonda Alexander, MS, MA, CFT
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Is Apple Cider Vinegar Bad for Tooth Enamel?

Apple cider vinegar is recommended as a remedy for a host of ailments, but it can be bad for your tooth enamel due to its high acidity.

Raquel Villarreal
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