Garlic is not only a healthy food, but it has beneficial antibacterial, antioxidant and anti-inflammatory properties that can benefit your colon and entire body.

Tea tree oil is renowned for its antibacterial action, which makes it a helpful presence in products like tea tree oil soap for skin, hands and even housecleaning.

Lavender oil is known for its ability to induce a feeling of calm. Consult with your doctor before adding lavender essential oil to your pregnancy routine.

Essential oils offer a number of health benefits, including soothing cracked heels. For foot health, try lavender, eucalyptus, peppermint or lemon oil.

Need relief from a long run or prolonged periods of standing? Here's how Epsom salt can help your aching heels.

Tea tree oil has emerged as one of the safest home remedies for ringworm, athlete’s foot and other fungal infections thanks to its antimicrobial properties.

Oregano oil side effects may be lethal when the oil is taken in large doses. Before using a supplement, check with your doctor to make sure it's safe for you.

Hot sauce adds flavor without too many calories. Plus, the nutrients found in hot sauce may boost your metabolism and protect your cells from free radicals.

An evening primrose capsule contains oil from the evening primrose flower. It is used to improve health, but research backing its benefits is limited.

Epsom salt has a rap sheet of benefits for health, wellness and beauty. What can it do for you? Here is everything you need to know.

Chris Pratt recently revealed he has started intermittent fasting, and claims that it is helping him lose weight.

Diverticulosis, or the presence of small herniations in your intestinal lining, may occur when you exert pressure on your colon while straining to pass hard stools.