Are over-the-counter diet pills as effective as Phentermine? Explore how Hydroxycut, Slim Fast, and fat-burning supplements like Yohimbine impact appetite and metabolism during fasting.
It sure would be nice to simply pop a pill to lose the weight. And since it has only one active ingredient, Lipozene may sound like a safe way to go. But when it comes to weight loss, it's never that simple, and there's no pill that makes pounds drop effortlessly.
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Slim-Fast weight-loss products are a popular way to lose weight, but kids who use them could be putting themselves at risk. While occasional use of the shakes and bars created by Slim-Fast might not be a problem, extended or frequent consumption might lead to health problems or teach kids unhealthy styles of eating.
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Over-the-counter diet pills claim to curb your appetite and trim you down -- sometimes in a matter of mere days. These pills, which often combine caffeine with various herbs and botanicals, come with a caveat emptor: these are not weight loss drugs but rather dietary supplements.
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The U.S. dietary supplement industry brings in about $26.9 billion per year, according to the Council for Responsible Nutrition. Diet and weight loss aides make up a large portion of this revenue and are sold over the counter in stores across the country.
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When you exercise, you probably find yourself stripping off layers of clothing as you start getting hot. So you might wonder what's up with the guy who wears vinyl workout clothes, covered neck to ankles the entire time even though he's sweating up a storm.
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Although some diet pills might be effective, there is one thing they are unable to do, and that is spot reduce fat from a specific area of your body. If you want to lose weight from your belly, thighs and neck, you must focus on decreasing fat stores throughout your body by burning calories.
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Phentermine is a stimulant used as an appetite suppressant. In combination with diet and exercise, phentermine can help people lose weight. Until 1997, phentermine was also sold in combination with fenfluramine under the brand name Fen Phen.
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Ajwain, also sometimes called Bishop's weed, is a plant grown in India and the Middle East and used as an herbal medicine to help treat a number of health conditions, including gastrointestinal issues such as diarrhea and flatulence. It also acts as an antioxidant.
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Drinking an herbal tea to help rid your body of toxic substances and lose weight sounds like a healthy way to drop those pounds; ultimately, however, you may be disappointed with the results. A detox tea may help you lose some weight, but not in a way that makes the weight loss permanent.
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Many diet pills claim to produce weight loss with no effort required on your part. One of the most egregious claims made by weight loss drug marketers is that they will enable you to lose weight without exercise.
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Phentermine is a sympathetic amine, which means it is a stimulant very similar to an amphetamine. Phentermine has one purpose -- as a short-term pharmacologic, or drug, therapy for weight loss in obese patients. Although approved for only one indication, the effects of phentermine are felt across multiple body systems.
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Although many Americans consume diets that are low in the essential mineral chromium, it isn't common to be deficient in chromium. Some people take supplements containing a form called chromium picolinate in the hopes of improving their weight loss results.
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For better or worse, fasting has played an intrinsic role in various cultural, dietary and healing practices for centuries. Skinverse reports that short-term fasting is a natural aspect of healing, citing wounded animals that cease eating until their injuries have healed.
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You might be tempted to reach for an herbal slimming tea to speed your weight loss. After all, "herbs" in the name makes the product seem benign -- even healthy -- and you welcome any help you can get when you're trying to lose pounds. The promises these teas make are usually too good to be true, though.
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You may enjoy a sprinkle of cinnamon on your cappuccino or a dash in your oatmeal, but cinnamon's beneficial qualities extend beyond a warm, spicy scent and a comforting flavor. Cinnamon may play a role in managing blood sugar levels and in mitigating other cardiovascular disease risk factors.
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While it would be nice to choose where you lose fat, it isn't possible to spot-reduce and just get rid of your belly fat, and there isn't enough evidence to support the use of fat-burning supplements for this purpose. The best way to get rid of any extra belly fat is to eat less and exercise more.
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While diet and exercise play a central role in weight management, additional measures are sometimes needed for high-risk cases. Phentermine — a prescription weight loss aid — and the antidepressant fluoxetine may be prescribed for severe obesity or treatment-resistant weight problems when other methods have failed.
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Magnetic devices abound among the no-diet-no-exercise weight loss aids. Touted for its supposed effects on metabolism and circulation, magnetic rings, bracelets or earrings are sold for the purposes of aiding weight loss. There is, however, no evidence whatsoever as to effectiveness of magnets in weight loss.
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Slim-Fast ready-to-drink diet shakes, manufactured by Unilever, provide a quick, convenient meal replacement for busy dieters. They offer a variety of flavors, including chocolate, vanilla, banana and cappuccino.
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Blood clots can be a deadly occurrence, contributing to heart attack and stroke. If your physician suspects you are at risk for blood clots or if you have experienced them in the past, he may recommend taking a blood-thinning medication.
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