Are natural sweeteners like Stevia and Manuka honey safer than white sugar? Explore the health impacts of sugar addiction, the dangers of aspartame for kids, and why high fructose corn syrup is restricted in certain regions.
The molasses-tinged flavor of brown sugar can be enjoyed in an organic or natural diet, you simply need to know the right substitutes Although brown sugar appears healthier with its brown color and robust flavor, it is created when molasses is added back to processed white sugar.
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Sugar adds sweetness to tomato sauce and offsets any strong or tart flavors. Adding too much sugar to tomato sauce is not only unhealthy, but also can make the flavor unappetizing. If the sauce is too sugary for your tastes, add lemon to neutralize the sugar rather than throwing out the sauce.
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Fresh sugarcane is used in a number of cuisines around the world, especially in Southeast Asia and other tropical climates. Sugarcane can be consumed fresh in stalks or, more commonly, as a refined sugar or a juice.
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Sugar includes two main types: added sugar and naturally occurring sugar. Sugar is often added to processed foods such as baked goods, desserts, breakfast cereals, condiments, salad dressings and marinades. In contrast, sugar occurs naturally in fruit, vegetables and milk.
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The carbohydrates you eat are either complex starches or simple sugars. No matter what the source, your body breaks down your dietary carbohydrates into their simplest component, usually glucose. The primary function of sugar in your body metabolism is to provide energy to power your activities.
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When someone once said "feed a cold and starve a fever," he probably did not mean to eat sugar ... or did he? A cold and its symptoms are a real nuisance and sugar can be a pick-me-up, but you need to know at what cost. An individual consumes about 155 pounds of sugar in a year's time.
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Sugar, the simplest form of carbohydrate, is a common dietary additive in the form of white table sugar, brown sugar, molasses, honey, maple syrup, corn syrup and high-fructose corn syrup. Fruits and dairy products contain naturally occurring sugars.
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You won't find a more effective sweetener than stevia -- it has 30 times the sweetening power of sugar -- but when you cook with it, you have to substitute for more than sweetness.
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The dark color and rich, sweet flavor of baked beans comes from adding a bit of molasses to the recipe. Molasses is the residual by-product of the sugar manufacturing process. The goal is to remove as much sucrose or table sugar out of sugar cane, beets or sorghum as is possible in a cost-effect manner.
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Sugar is a substance frequently used to sweeten desserts and beverages. Although sugar is known to be high in carbohydrates, this should not concern you if you caramelize it with butter, since a little goes a long way.
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A simple Internet search for aspartame turns up many wild theories about the dangers of this common non-nutritive sweetener. It is everywhere: in soda, gelatins and chewing gum.
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Dangerously high blood sugar levels cause ketoacidosis. A blood sugar level over 600 for many hours is considered extremely dangerous and should be treated at a hospital. Hyperglycemia is the medical term for elevated blood sugar levels.
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The state of Ketosis is achieved through the use of either a low carbohydrate diet or in a state of starvation. Essentially your body has been restricted in glucose containing carbohydrates; glucose is your bodies primary fuel source for long enough to need to resort to alternative sources of fuel.
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Manuka honey, a particular type of honey that comes from New Zealand’s manuka tree, appears to stimulate the body’s immune responses to help fight infection. Manuka honey has high antibacterial properties.
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Guarani Indians and other American tribes have used stevia leaves since ancient times to sweeten their teas and hot beverages.
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Cane sugar and fructose are both simple carbohydrates that provide 4 calories per gram. Although cane sugar, or sucrose, differs slightly from fructose in terms of molecular structure, both are sugars that add calories without improving the nutritional composition of the food.
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Aspartame is an artificial sweetener used as a substitute for real sugar in many processed foods and beverages, especially soft drinks. Despite its widespread use in the food industry, aspartame has been the subject of intense controversy surrounding its safety.
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Whether you develop diarrhea as the result of a virus, food poisoning, food allergy or other health-related condition, proper treatment is crucial to prevent complications such as dehydration. While sugar is an essential carbohydrate that fuels every cell in your body, it is not always a friend when you have diarrhea.
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The danger of feeding honey to children is cause for concern for many parents. You should not give infants and children under 1 year of age honey, or baby cereals containing honey, because of the danger of infant botulism. This also applies to honey on soothers.
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Most of the common table sugar you use everyday is made from sugar cane. Sugar is processed in many forms including refined white and unrefined brown, granulated, coarse and instant dissolving. The sweet stalk of natural sugar cane, eaten raw, is a treat for young children with a sweet tooth the world over.
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