Midnight snacks for pregnancy or insomnia often include yogurt and low-fat treats. From the benefits of clover honey to evaluating if beef jerky is healthy, find satisfying options that maintain optimal cholesterol and triglyceride levels.
When you're sticking to a strict low-carb plan, you can't afford to waste carbohydrate grams on sweets and fruit. No-carb desserts aren't easy to find, as even low-carb cheesecake and cookies contain ingredients with carbs, such as honey, sugar, fruit or dairy.
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Although crackers may sound like a healthy snack option, you must choose the right varieties to keep your snack low in fat and calories. Also, you must control your portion sizes to avoid possible health complications such as weight gain, high blood pressure and water retention.
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Lititz, Pennsylvania holds the distinction of being home to the very first commercial bakery to produce pretzels, according to Bethanne Patrick, author of βAn Uncommon History of Common Things.
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Hypoglycemia, or low blood glucose, can cause potentially life-threatening reactions in people with diabetes. But people who do not have diabetes can also have hypoglycemia, which cause shakiness, sweating, lightheadedness, difficulty concentrating and weakness.
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Nabisco, the maker of Honey Maid Graham Crackers, has refined the graham cracker recipe to make its crackers a major kitchen staple. Honey Maid Graham Crackers can be eaten as a snack, and also crushed and used to make pie crusts, and as a topping for puddings and pies.
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Pixy Stix is a popular candy made by the Willy Wonka Candy Company, a brand owned by Nestle USA. The loose candy powder comes in a plastic wrapper designed to look like a drinking straw.
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Mentos, often dubbed "The Freshmaker," is a brand of chewy mints sold across the world. Fruit Mentos, a multiple fruit-flavored version of the popular mint, is often consumed as candy rather than as a breath freshener.
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Choosing a healthy nighttime snack can sometimes become more complicated than it seems. Obviously, you want to eat enough to satisfy hunger pangs, but you donβt want to eat too much or go overboard on sugar or caffeine, which can disrupt a night of good sleep.
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Creamy and high in protein, Greek yogurt is a tasty alternative to the traditional variety of yogurt that has lined supermarket shelves for years. The Greek variety of this dairy snack or dessert is thicker than traditional yogurt, thanks to a liquid whey-straining process during manufacturing.
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Square, puffed Saltines may bring back memories of your childhood. You probably crumbled them over tomato soup and nibbled away the corners when you were sick. Saltines are a great snack for adults, too. The cracker is low -calorie and low-fat. Pair Saltines with a nut butter or low-fat cheese for a bit of protein.
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Hubba Bubba Bubble Gum can be a tasty, sweet snack for people of all ages. Sugared bubble gums are not recommended by dentists, and should only be chewed as an occasional sugary treat.
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A drizzle of heavy cream in your coffee or a dollop on top of a bowl of fruit may seem harmless, but heavy whipping cream has a nutritional profile that would make a cardiologist flinch. Cream is packed with calories and dangerous fats, so it's best to save it for a very occasional treat. Opt for skim milk instead.
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Many desserts, such as brownies, cookies, cake and ice cream, contain saturated fat, sugar and other refined carbs. Too much of any of these in your diet can cause your cholesterol and triglycerides to increase, and both of those can raise your risk of heart disease.
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Clover honey's golden hue and mild flavor make it widely appealing and useful as a sweetener for everything from your morning coffee to a fruit and vegetable smoothie. Honey has long been celebrated for its medicinal effects, including its antibacterial and antimicrobial properties.
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