Mastering daily productivity, professional communication, and stress management is essential for achieving career growth and maintaining long-term wellness.
It's 3 P.M. and you're fading at work? Discover natural, non-caffeine ways to boost your energy and stay alert throughout the day. From cinnamon to kombucha, learn how to overcome afternoon fatigue without relying on coffee.
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Drink 8 glasses of water. Eat a low-fat diet. Common sense rules, right? But sometimes those rules don't have to apply.
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ClassPass founder Payal Kadakia shares the secrets to her success and how she built a multimillion dollar company.
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The following scenic places and packages are perfect for travelers who would rather stop to smell the roses than skydive into them.
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If you’re tired of playing by the rules all the time, here’s some good news: In certain cases, it’s completely okay to let loose.
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Be honest with yourself. When is the last time you took stock of your fridge, pantry and freezer? If you answer six months (or longer) then the time is now.
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Being part of a friendly work environment doesn’t just make the hours you spend at the office more pleasant -- having close pals in the workplace can boost your job satisfaction and make you more productive, according to a 2012 Gallup poll.
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A typical chaotic day may have you ping-ponging from meeting to meeting, from your phone to your computer and back again, leaving you feeling like you accomplished very little. How to manage? It’s all in the routine. For Benjamin Spall, co-founder of My Morning Routine (MyMorningRoutine.
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While there are many things that can impact your ability to get to sleep and stay asleep, you can help yourself get the best night’s rest possible by making sure your bedtime routine and sleep environment appeal to your senses — all five of them.
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Rituals have the power to transform our days and, consequently, our lives. Here are the best rituals to incorporate into your routine, according to experts.
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Whether you’re a domestic diva, an international itinerant or an aimless wanderer, there are endless adventures around the world just waiting for you. We asked some of Instagram’s most influential travelers to share their favorite vacation destinations for adventure junkies.
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Unless you’re fortunate enough to be best friends with all of your co-workers (and your boss), chances are that you’ve come across a bad egg among your colleagues. Here’s exactly what to do when faced with the office mean girl or guy.
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Can't find just the right thing to get for mom this year for Mother's Day? You're in luck! The LIVESTRONG.COM team got together and came up with gift ideas and healthy recommendations on how to celebrate Mother's Day. And sometimes the best gifts for mom are experiences where you can spend time together.
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We've uncovered some simple alternatives to these home toxins so you can safeguard your health and home sanctuary, and improve your local environment to boot!
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We've combed the web for invaluable nuggets of wisdom dispensed by artists, writers, actors and thinkers who've made it to 50. Here they are.
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Did you know your kitchen can be a breeding ground for bacteria? Get the dirty details on 15 of the most germ-filled items in your kitchen from professional cleaners.
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Are there some sneaky behaviors that have made themselves at home in your cubicle and are sabotaging your prospects? Read on for 10 ways you could be sabotaging yourself.
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When you aren’t getting enough sleep you can feel it in your body. Now imagine if you were an Olympian running on a few hours of sleep a day.
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What if there was one new habit you could add to your morning routine to set the tone for a less stressful and more successful day?
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Bucket lists will never go out of style. Looking for some inspiration for yours? Read on for 20 of the most popular bucket list items?
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