Personal Productivity, Stress Management, and Career Mastery

Mastering daily productivity, professional communication, and stress management is essential for achieving career growth and maintaining long-term wellness.

woman getting out of bed in the morning

8 Morning Hacks for Having a Ridiculously Happy and Productive Day

We know you have a busy life. We’ve partnered with Del Monte Foods Inc.® to help you make delicious, healthy choices without sacrificing convenience. Ever have one of those mornings when you just bounce joyfully out of bed, bursting with vigor and breathless anticipation for a new day? No? Well, you’re not alone. But if you, like most of us, are more of a burrow-under-the-covers-and-hit-snooze-one-last-time person, you might want to rethink your morning routine. Why? Because your attitude in the morning sets the tone for the next 10 to 12 hours.

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Enjoying beautiful morning.

7 Things It's OK to Be Selfish About

Every time you travel by plane, you're encouraged to be "selfish". Think about it: A flight attendant demonstrates instructs you to, in the case of an emergency, put your oxygen mask on first before helping children or other passengers. Hooking yourself up to life-giving oxygen may seem selfish...

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9 Things Only Type B People Will Understand

Type Bs might not get as much spotlight as Type As, but that’s kind of the point, right? In the 1950s, two cardiologists developed the Type A personality model based on people with a higher incidence of heart disease.

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9 Things Only Type A People Will Understand

“He’s so Type A!” It’s something that we’ve all heard used to describe someone that is hardworking, demanding or extremely organized -- and not always in a positive way.

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woman happy on phone

20 Genius Hacks From Real Women

We can all use a little help when it comes to staying organized, healthy, happy and looking great. That's why nine influencers are sharing their favorite tips.

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Here's How to Network Like an Extrovert if You're Shy

If you’re an introvert, chances are that just the thought of a networking event is enough to make you cringe. After all, the idea of approaching — and engaging in industry-related small talk with — strangers can make even more outgoing types apprehensive.

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"Italy, Venice, couple riding in godola, woman leaning against man"

20 Lessons You Can Only Learn From Traveling

Have you ever been bitten by the travel bug? Most of us have had the urge to travel, whether domestically or internationally. You might even have a checklist (or Pinterest board) of places you want to go.

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8 Ways to Use Social Media to Win at Life

Social media gets a bad rap for being time suck, a source of FOMO and even a catalyst for depression. But spending time on Facebook, Instagram, Pinterest and other social sites doesn’t need to be unproductive -- nor detrimental to your mental state.

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