Cooking & Baking Tips: Healthy Fats, Grain Prep & Substitutes

Mastering the kitchen involves understanding healthy fat profiles, variety-specific grain preparation, and safe food handling techniques.

Spaghetti with Tomato Sauce on Fork

What Happens When You Cook Pasta Too Long?

How long you cook pasta can make or break your meal. The taste of perfectly cooked pasta is hard to beat, and removing it from the boiling water at just the right moment is the trick to achieving the desired flavor.

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How to Cook Couscous in a Rice Cooker

Don't let their name make you think they're one-trick ponies. Rice cookers make just about anything that absorbs hot water during cooking, but do especially well with grains and certain pastas, like couscous. Made from durum wheat, couscous comes in four main varieties: instant, Moroccan, Israeli and Lebanese.

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Italian raw pasta in a glass bowl

How Do I Slow Cook Pasta?

Cooking pasta in a slow cooker can be tricky. If you cook pasta on low-heat for hours, you are likely to end up with a soggy mess. Instead, high-heat settings can be used and you may cook the pasta directly in sauces you have prepared in the slow cooker.

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Can You Bake Hamburgers?

When you think of hamburgers, you're more likely to picture them grilling on the backyard barbeque than baking in the oven. While hamburgers are typically prepared by frying or grilling, you can bake them as well.

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How to Cook Cod Roe

Cod roe, often confused with caviar, is considered a delicacy in certain countries, such as Norway. Hard roe is the unfertilized eggs of the female cod, and soft roe is the sperm of a male cod. The food is less common in the United States, and that's too bad because it has a distinct and delicate flavor.

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Macaroni and cheese

How to Cook Kraft Macaroni in the Microwave

Although a macaroni-and-cheese dish actually takes a little longer to cook in the microwave than it does when you are following the stove-top directions, knowing how to prepare the cheesy-noodle dinner in a microwave comes in handy for those cooking in a college dorm or office break-room setting.

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Rustic grilled beefsteak with french fries

How to Smoke Sirloin Steak

Sirloins don't require as much smoking time as other cuts, so you have more control over the final temperature.

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edamame (green soybeans)

Differences Between Soybeans and Edamame

Soy is a natural source of many essential nutrients, and it can usually be a healthy addition to a balanced overall meal plan. Examples of soy-based products include tofu, miso, soymilk, soy burgers, soybeans and edamame.

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Vegetable Oil vs. Sunflower Oil for Deep Frying

To produce the best deep-fried foods, cooking temperatures should be about 375 F. This quickly cooks the outer coating and keeps the oil from absorbing into the food and making it greasy. Cooking oils used in deep frying should have a high smoke point.

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How to Cook Buttered Rice

Rice is a relatively inexpensive complex carbohydrate that helps to fuel your body with energy. It is one of the most commonly consumed foods around the world and comes in varieties like white, brown, red, black and wild.

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Raw fresh marbled meat on rustic wooden background, banner

How to Cook a Rib-Eye Like Restaurants Do

Full-service restaurants prepare rib-eyes by searing them in an oven-safe pan on the stove and finishing them in an oven. This method gives the cook the most control over the final temperature of the steak.

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sausages bbq

How to Cook and Boil Sausage

Sausages aren't a particularly healthy food, but the right preparation methods can minimize the amount of damage that they do. These processed meats are typically high in fat and salt, and may be loaded with other fillers and preservatives.

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How to Cook Mayocoba Beans

Learn how to cook Mayocoba beans, a type of South American bean, with our simple step-by-step guide. Discover their mild flavor and creamy texture, perfect for soups, stews, and salads.

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Homestyle Cornbread

Can I Substitute Olive Oil for Vegetable Oil in Baking Corn Bread?

In the quest to make your recipes healthier, you may be trying to replace all sorts of fats and oils with healthier versions. Among the healthiest of the fats is olive oil and it can be worked into a number of recipes and cooking styles, though it won't work everywhere.

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Bacon slice being cooked in frying pan

How to Cook Bacon So It's Soft and Chewy

You have to treat bacon as just another cut of meat if you want to cook it to soft, chewy tenderness. Think of a thick ribeye steak, for example. If you cook it over high heat, you'll crisp the meat and partially melt the fat, leaving it slightly warm and rubbery.

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Uncooked sirloin steak on broiler grill with lettuce, onion, tomato garnish

Is Ball-Tip Steak Good for Grilling?

Ball-tip steak is a cut from the beef round or loin and is often packaged as round tip steak, sandwich steak, minute steak, beef sirloin tip steak or knuckle steak.

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Vegetarian Bolognese sauce

How to Cook Soya Mince

Soya mince, called texturized vegetable protein or TVP in the United States, is an easy to use and inexpensive source of protein. Soya mince is made from soy flour and may be left plain or flavored to mimic chicken, sausage or ground beef.

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Sweeteners in the spoon top view

Intestinal Inflammation After Sugar Alcohol

Your intestines are sensitive to inflammation, which can cause pain, diarrhea and bleeding. One thing that can affect the health of your intestines is what foods you eat. Sugar alcohols are a type of carbohydrate in the diet that can cause intestinal problems, though they do not directly cause inflammation.

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