Inspiration to Help You Finish the Step Challenge Strong
The finish line is in sight! Get ready to finish strong with LIVESTRONG.COM's 10,000 Steps a Day Challenge.
Read more →Walking for Weight Loss: 10,000 Steps and Calorie Burning
Taking the 10,000 steps a day challenge is a proven way to improve health and accelerate weight loss. Calculate calories burned for a 5-mile walk and learn creative strategies to reach your daily step goals through small increments.
How Your Friends Make the Step Challenge 10,000 Times Better
Get through LIVESTRONG.COM's 10,000 Steps a Day challenge with a little help from your friends (or coworkers or family members)!
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The 10,000 Steps a Day Challenge
Join the LIVESTRONG.COM team for our 10,000 Steps a Day Challenge! Here's all the info you need to get started off on the right foot (pun definitely intended).
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35 Creative Ways to Reach 10,000 Steps a Day
It's week two of LIVESTRONG.COM'S 10,000 Steps a Day Challenge! Here are some creative tips to keep you going.
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Kick Off the 10,000 Steps a Day Challenge With Us!
So you've joined the LIVESTRONG.COM 10,000 Steps a Day Challenge. Now what? Here's what! Start here for advice on how to get the most from the challenge.
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