Potato Nutrition: Healthy Cooking, Starch & Bodybuilding

Potatoes are a staple for bodybuilding energy and offer higher potassium levels than rice. Learn the healthiest way to bake a potato at high altitudes, how to remove excess starch, and find nutritional facts for Yukon Gold and red varieties.

Pile of red new potatoes against blue gray background

Can You Eat Potatoes With Pancreatitis?

Published Nov,09 2011 | By Jill Corleone, RDN, LD

The pancreas is a glandular organ located behind the stomach near the first part of your small intestines. Its role is to secrete enzymes to help you digest food and hormones to help regulate blood sugar.