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The number of supplements available in vitamin and health food stores can make selecting the right supplement overwhelming. Iron comes as an individual supplement, or it may be combined with other vitamins and minerals. Your doctor may recommend an iron supplement if you have certain health conditions, such as anemia.
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Even a mild case of iron toxicity may increase your risk for heart attack, diabetes and cirrhosis of the liver, according to the Iron Disorders Institute. If left untreated, an iron overload can even be fatal.
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