Alternatives to Cow's Milk for an Allergic 1-Year-Old
Cow's milk allergy is the most common food allergy in infants and children, according to Food Allergy Research and Education.
Read more →Special Diets: Keto, Gout & Condition-Specific Nutrition
Condition-specific nutrition is vital for managing issues like pancreatic cancer or hyperthyroidism. From keto recipes to identifying foods that raise uric acid for gout sufferers, learn how to tailor your diet for your unique health needs.
Wheat-Free, Dairy-Free & Gluten-Free Breakfast Ideas
Multiple food allergies and intolerances can make meal selections a challenge. Following a gluten-free, wheat-free and dairy-free diet means avoiding all wheat, rye, barley and dairy products and foods made from them.
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Foods Permitted on a Low-Potassium Diet
If you have kidney disease or are on dialysis, your doctor may require you to follow a low-potassium diet to prevent side effects such as an irregular heartbeat or a heart attack. Some potassium is essential for maintaining your heartbeat, muscle contractions and blood pressure.
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Disadvantages of Genetically Modified Food
Genetically modified foods -- also known as GMOs or genetically engineered organisms -- appear on grocery store shelves and restaurant plates throughout the United States.
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Side Effects of Starting a Gluten-Free Diet
Starting on a gluten-free diet can have a variety of positive and negative consequences. It involves completely avoiding gluten, the protein found in wheat, rye and barley, as well as products made from them.
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The Best Supplements for Bone Healing
If you've recently broken a bone, improving your nutrition may aid in the healing process. It's best to obtain nutrients from a well-balanced, whole-food-based diet whenever possible.
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