Volleyball is a fast-paced team sport with two very distinct identities. Indoor and beach volleyball are both played on a court. The primary objective in both indoor and beach volleyball is to prevent the ball from bouncing in your team's half of the court while trying to make it land in the other team's court.

Almost all contemporary swim goggles come with an anti-fog coating on the inside of the lenses. How long this coating lasts depends on how you treat the goggles--the more you use them and the more you touch the inside of the lenses, the more quickly the coating wears off.

While most children in youth football leagues enjoy playing the game itself, they may lack the patience required for all of the drills and conditioning they need to make them into football players.

Volleying is the motion of passing a ball back and forth over a net. The technique to volleying a volleyball takes skill and practice. The volley is a basic skill that anyone playing the game should be able to do proficiently. Practice daily for an ideal volley to help your team in a game.

Shin guards are an important part of your soccer equipment, and they need regular cleaning in order to prevent odors and mold and to keep them in top condition. While there is no exact science behind cleaning shin guards, there are a few methods that work better than others.

Isaac Newton's first law of motion states that an object at rest tends to stay at rest, while an object in motion tends to stay in motion unless an external force acts upon it. When a basketball player shoots, it would appear that there is nothing to obstruct the ball.

Swimmers are known for their strong shoulders and V-shaped bodies tapering to slim waists and hips. The butterfly stroke is a swimming stroke that involves the simultaneous use of the arms while the legs closely resemble the motion made by a dolphin.

Training for basketball isn't just about building leg strength and increasing your jumping power -- upper-body strength is critical too. Stronger shoulder, chest, back and arm muscles can give you the edge over your competition when it comes to stealing, blocking, dunking and passing.

The first step in the process is the consultation. You'll meet with one of the company's hair loss professionals to discuss the costs as well as your personal expectations. A hair and scalp assessment is also performed at this time, wherein measurements are taken of the area of the scalp suffering from hair loss.

Children's swimming-lesson plans are designed to help you teach children the basics of swimming. While swimming lesson plans give you an outline of activities and exercises you can perform with your kids, you can tailor them to your child's strengths and weaknesses.

Imparting spin to a golf ball is critical for producing shots of significant distance and sufficient accuracy. The construction of the ball and the club guarantee a high degree of rotation.

Adding one wheel to a bicycle can make a world of difference. While they may look alike, bicycles and tricycles function in very different ways. Tricycles feature two wheels at their back end, rather than just one on a bicycle.