6 Surprising Things You Didn't Know About Tom Brady and Gisele Bundchen

From a hatred of strawberries to, well, a hatred toward nightshades, here are six surprising things you didn't know about Tom Brady and Gisele Bundchen.

Ada Ciuca
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Defensive Back Workout Plan

Defensive back is one of the most demanding positions in the game of football. To be good requires athleticism at the highest level. Not only do you have to be good physically but you also need to be cerebral in reading the offense, anticipate movements and react quickly.

Henry Halse
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What Is the Football 10 Second Runoff Rule?

NFL and NCAA football officials use the “10-second runoff rule” to punish teams for committing certain penalties that stop the clock in the final minute of either half -- or in the overtime period, in the case of NFL games.

Jeff Gordon
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Long Term Effects of Playing Football

Football is brutally physical, with physical collisions between players a regular part of the game. Only recently has research conclusively shown, with some help from the courts, that playing football for a long period of time often leads to serious head and bodily injuries.

Audrey Tramel
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Top 10 Reasons to Play Football

American football conjures many conflicting images: school spirit and team brotherhood on the one hand, trash talk and debilitating injuries on the other. This explains why the sport remains controversial despite its widespread popularity.

John Gregory
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What Is Involved in High School Football Tryouts?

High school football coaches use tryouts as a time to assess the talent that is available to them for an upcoming season.

Lou Martin
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What Kinds of Tackles Are Illegal in Football?

In football, players frequently hit, collide with and tackle each other in an effort to achieve the game’s objectives.

Lou Martin
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Defensive Line Off-Season Workouts

Playing defensive line on a football team requires a mixture of strength, agility and speed, and each can be developed and improved with off-season workouts. An effective off-season workout routine should provide you with a combination of strength building, muscular endurance and cardiovascular training activities.

Lou Martin
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What Is a Nose Guard in Football?

The nose guard -- also called the nose tackle -- is a key position on the defensive line. In a 3-4 defensive setup, the nose guard is situated in the middle of the defensive line and his primary area of responsibility is to disrupt the opponent's interior running game.

Steve Silverman
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How to Break in New Football Cleats

A well-fitted pair of football cleats is one of the most important pieces of equipment you can purchase as a football player. Cleats help you keep your footing, help you propel as you sprint and allow you to quickly stop, cut and change directions on the playing field.

Michelle Zehr
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Football Basic Skills and Techniques

Football often comes down to the strategy that a team employs at the end of close games. Out-think and out-execute your opponent at crucial moments, and your team often will find a way to win. However, competing hard on a consistent basis requires focusing on the fundamentals of the game.

Steve Silverman
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The Advantages of Playing Football

Playing football provides numerous types of advantages, such as increased aerobic and anaerobic fitness, improved fitness skills and even psychosocial benefits.

Sunny Griffis
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