When it comes to food and other products in your home, naturally you want what's healthiest for you and your family. Navigating grocery store aisles however, can be downright challenging. Bombarded with labels proclaiming "organic,” "all-natural,"

At 50 years old, Faith Hill has one of the best bodies in Nashville. Read on to find out what she's said about food, diet and eating.

Protect your skin this summer with these natural remedy hacks that are proven to be good for your health.

Calorie balance is key to weight control. While there are a number of mathematical equations used to determine calorie needs, some include height, weight and age.

According to a new study, you're more likely to order something unhealthy when you're eating in a noisy restaurant compared to one that's quieter.

Shredding muscle means losing body fat percentage to expose more muscle definition. Supplements alone cannot do this, but here are a few that can help.

Here we explain how many calories you should be eating per meal, which may help you lose weight. The number of calories per day you should eat will be based on your weight, gender and activity level.

Oysters are a well-known aphrodisiac, but what about apples, saffron and tea? Read on to discover 10 in-the-mood foods and heart-smart staples to feed your sex life.

Both magnesium and Lipitor affect cholesterol production in the body. But consult your doctor before taking magnesium supplements if you also use Lipitor.

Knowing how your parents or guardians impacted your attitudes toward food can help you to combat unhealthy eating habits.

Low-carb diets can help you lose weight, especially in the first weeks. The amount of carbohydrates you will eat depends on the plan you choose to follow, with the average for these diets ranging from 30 to 130 grams of carbohydrates per day.

Carbohydrates are your body's main energy source, but they can also work against your wellness and energy levels. If your sleepiness is severe or long-lasting, seek guidance from your doctor.