Benefits of Chickpeas
We answer all your questions about chickpeas and chickpea nutrition, like: Is hummus good for you? Is there protein in chickpeas? And what's the deal with chickpea pasta?
Multivitamins Containing No Vitamin A or E
Vitamins are nutrients that are involved in many essential functions in your body. Taking a daily multivitamin supplement is a way to ensure you are getting the recommended amount of each vitamin.
Blue Diamond Almond Milk recalled for — wait for it — containing actual milk
The manufacturing company behind Blue Diamond's Almond Breeze, HP Hood, is recalling more than 145,000 cartons of the brand's vanilla almond milk. The reason? Those cartons may contain cow's milk.
Benefits of Turmeric Powder
Ground turmeric powder and curcumin have health benefits ranging from lowering bad cholesterol to reducing blood sugar levels. New research suggests curcumin found in turmeric is an effective agent for killing cancer cells.
Single? Here Are 5 Delicious, Healthy Meals for One
Sorry to tell you, but popcorn plus wine doesn't equal dinner. Here are five delicious, low-hassle, nutrient-dense meals for one that you can throw together quick.
The 5 Best Foods for Your Erection and the 5 Worst
The foods you put into your body can influence whether you achieve hardness during sex. Here are 5 best and 5 worst foods to eat before getting busy.
What's REALLY in Your Movie Theater Popcorn?
Movie theaters without popcorn would be like baseball games without hot dogs or Christmas without eggnog. And while most of us probably wouldn’t think of mindlessly munching on the butter-soaked snack at home, we make an exception when we’re at the movies. Because it’s the movies!
7 Sneaky Ways to Get the Fiber You Need
Fiber may not sound as sexy as protein and carbs, but it's just as important, if not more, to a healthy diet and body.
This Is What Science Journalist Max Lugavere Wants You to Know About the Ketogenic Diet
Everything you need to know about starting a healthy ketogenic lifestle, straight from Max Lugavere, health and science journalist, NYT bestselling author, and podcast host.
How Many Ounces Are in a Serving of Vegetables?
If you need a quick answer to your cooking conversion conundrum, one cup equals eight ounces. But if you're a little more curious about how those cups fit into servings, keep reading.
4 Fish Parasites That Can Make You Super Sick
You need to be wary of fish parasites, as well as bacteria, if seafood is a part of your diet. Some fish can host nasty parasites that can make you very sick by taking you up as their new living quarters.
Should I Be Eating Soy?
It happens again and again. There is a food that the public eats — one that mankind has consumed for a very long time.