It may take two to three weeks after you begin taking iron supplements for your symptoms of anemia to start improving.

Following a low cholesterol diet plan can decrease your cholesterol levels and improve your health, and knowing what to eat for a week can help you get started on a heart-healthy plan.

Love Christmas food but want to stay on your keto diet? Here is how you can have both. Merry Christmas!

Want to stay on the keto diet and still enjoy a drink? Here's how to stay in ketosis and indulge in a few low-carb cocktails with your friends and loved ones.

There are benefits to both juicing and eating your vegetables. However, in general, raw vegetables are healthier than juiced ones for most people.

There are no vitamins that can treat boils, which can be cured only with antibiotics. However, you can take vitamins to help with your immune system and skin health.

Taking vitamin B12, cobalamin, gives you many health benefits. It rarely causes side effects, but you should talk to a doctor before using any supplement.

Multivitamins like the GNC Women's Ultra Mega target specific populations. However, multivitamins generally aren't very useful; diet is much more important.

Vitamin B-50 is a B-complex vitamin used to prevent or treat nutrient deficiencies. It provides high doses of B vitamins, but may also contain other nutrients.

Thinking about giving up drinking alcohol? Here are some very strong health reasons why it's a good idea.

Does drinking slow your metabolism? Everything you need to know if you're worried about the effect drinking might have on your exercise.

For a gluten- and dairy-free diet, know which foods and ingredients contain these substances so you can avoid accidental consumption and potential illness.