Splitting & Peeling Nails from a Vitamin Deficiency

It's highly unlikely that a nutritional deficiency is causing your nails to split and peel. But low levels of iron, vitamin A and zinc can affect nail health.

What Is the Body Lacking for Dry Nails?

The health of your nails may be a good indicator of your overall or nutritional health. A diet low in protein, vitamin A, iron or calcium can lead to dry nails.

What Are the Causes of Brittle Fingernails That Crack & Split?

Brittle nails can be a sign of nutrient deficiencies, thyroid problems and underlying illnesses. Household cleaners and harsh soaps can affect your nails too.

Nipple-Piercing Risks

If you plan on getting your nipple pierced, you should know some of the risks involved beforehand as well as know what to look for in a reputable shop that keeps your healthy and safety as the top priority.

The Scale of Pain for Piercings

You can schedule a consultation with a professional body piercer to discuss your interest in receiving a piercing. The pain involved with the piercing procedure may be a concern or deciding factor when considering a piercing.

How to Prevent Infection in Pierced Ears

Choose a clean and reputable shop, or check with your physician to see if he performs piercings. Once the ear piercing has been done, follow all after-care instructions to prevent infection.

What Are the Dangers of Pierced Ears?

Ear piercings are one of the most common types of body piercings. However, just like any other piercing, they come with risks.

How to Remove Starter Earrings for First-Time Piercings

You might be excited to remove your starter studs and replace them with fun, new earrings. But make sure you follow these steps closely to prevent infection.

The Best Supplements to Get Rid of Dark Circles Under Your Eyes

Dark circles can be caused by many different things. Erasing them completely isn't possible, but rest, hydration and supplements for dark circles may help.

What Causes Dark Circles Under Eyes in Children?

Dark undereye circles in children are more common that you might think. Here are some of the reasons children get dark circles under their eyes and what you can do about it.

What Are the Causes of Splitting and Peeling Nails?

Splitting and peeling nails are a common problem. They are most often caused by too little or too much moisture in the nails, trauma to the nails or a fungal nail infection. Various vitamin deficiencies and medical disorders may also lead to splitting and peeling nails.

The 19 Do's and Don'ts of Perfect Eyebrows

Do give your brows the attention they're due. Don't underestimate the impact your furry arches have on framing your face.