Splitting & Peeling Nails from a Vitamin Deficiency
It's highly unlikely that a nutritional deficiency is causing your nails to split and peel. But low levels of iron, vitamin A and zinc can affect nail health.
Read more →Nail Care: Repair Brittle Nails and Toenail Fungus Cures
Brittle nails that crack and split are often linked to vitamin deficiencies or damage from acrylics. Learn how to kill toenail fungus, repair cuticles, and use the best vitamins to achieve long, strong, and fast-growing nails.
What Is the Body Lacking for Dry Nails?
The health of your nails may be a good indicator of your overall or nutritional health. A diet low in protein, vitamin A, iron or calcium can lead to dry nails.
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What Are the Causes of Brittle Fingernails That Crack & Split?
Brittle nails can be a sign of nutrient deficiencies, thyroid problems and underlying illnesses. Household cleaners and harsh soaps can affect your nails too.
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What Are the Causes of Splitting and Peeling Nails?
Splitting and peeling nails are a common problem. They are most often caused by too little or too much moisture in the nails, trauma to the nails or a fungal nail infection. Various vitamin deficiencies and medical disorders may also lead to splitting and peeling nails.
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What Makes Nails Grow Long, Strong & Fast?
A number of factors affect healthy nail growth. You can promote healthy nail growth by taking care of your nails.
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How to Treat Fingernail Fungus
Fingernail fungus occurs when fungi or bacteria enter the nail bed. This can occur either through a crack or break in the cuticles or nail plate, or it could be the result of bacteria inside the body. Fingernail fungus is characterized by thick, yellow and cracked nail beds and can be embarrassing.
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Baking Soda Treatments for Toe Nail Fungus
You can rid yourself of unsightly toenails with a product you probably already have in your kitchen cupboard. Treating toenail fungus is one of the many uses for baking soda. Not only will it treat and remove the damaged toenail, baking soda can also keep the damaging fungus from returning.
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How to Treat Damaged Nails
Most problems leading to damaged nails are treatable at home. However, the University of Maryland Medical Center recommends talking to your doctor if you experience certain symptoms that can indicate a more serious problem such as a severe vitamin deficiency or chronic disease.
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What Is Keratin Debris?
Hair and nails are made predominantly from proteins. Depending on the type of protein used, the structures made can be soft and pliable, like hair, or be designed for sturdiness, as is the case with nails. Some conditions, such as a fungal infection, can break down these proteins.
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How to Trim Nail Cuticles
Even for those of you who don't opt for regular manicures, keeping your nails clean and cared for is an essential task. Cleaned, trimmed nails reflect good hygiene and encourage healthy digits.
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How to Treat Split Nails
Split fingernails are a condition that occurs when the nail bed becomes broken and separated. The nails are likely to be brittle and soft as well. It can give your nails an unattractive appearance and require that you grow the nails to improve the look.
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Signs of Infection From Stepping on a Nail
Stepping on a nail can cause a painful wound on the bottom of your foot. Worse yet, puncture wounds such as those caused by a nail can cause an infection if not properly cared for.
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How to Use Nail Cuticle Oil
If you suffer from dry, brittle nails, try hydrating them with a few drops of cuticle oil. Cuticle oil delivers a shot of moisture, vitamins and plant extracts directly to your fingernails, so they'll look shiny and healthy almost instantly after application. It's best to apply cuticle oil daily for consistent results.
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What Vitamins Do I Need to Stop My Fingernails From Splitting?
Split fingernails are usually caused by environmental hazards, such as prolonged exposure to water or trauma, according to the Better Health Channel. Though not often a primary cause, a vitamin deficiency may also be to blame.
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Brittle Nails & a Decreased Thyroid
Decreased thyroid production can lead to brittle nails. Women who are over 50 have the highest risk of developing thyroid problems. Hypothyroidism may not cause noticeable symptoms in its early stages, or symptoms might be subtle or easily blamed on another factor, the Mayo Clinic advises.
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Cause of Vertical Ridges on Fingernails
According to the Mayo Clinic, the nails are composed of laminated layers of a protein called keratin. This same protein is also found in the hair and skin. The nails are made up of several parts, including the nail beds, folds, cuticles and lunula.
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Acrylic Nails & Toxins
Many women head to the salon for artificial nails for their convenience and beauty. The process requires a manicurist to apply artificial nail tips, using both a liquid and powder acrylic to bond the tips to your natural nails.
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How to Improve Brittle Toenails
Brittle toenails occur when nails are not properly nourished or cared for. Improper nail care practice can weaken the nail bed and invite fungal infection. Preventative measures including cleanliness, adequate nutrition and wearing well-fitting shoes will keep you from having to cure brittle nails.
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Cures for Acetone Damaged Nails
Having beautiful nails, as with anything else worth having, comes with a price. Changing nail polish requires using nail polish remover, which often contains acetone. According to Paul Bryson, co-director of research and Development at O.P.I., "
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Which Vitamins Can You Take to Strengthen Fingernails & Hair?
Your fingernails and hair can give a good indication of your overall health. According to the Mayo Clinic, your nails are made of protein, and poor nutritional habits or illness that impairs nutrient absorption can cause nails to look unhealthy and become brittle.
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