Technology has created inventions that speed up the process of almost anything. Even detoxification professes claims to a quick fix. One common detox diet is a lemon detox diet, which is recommended to last seven to 10 days. Another detox diet can be completed in just one day.

One-third of Americans take multivitamins, according to a 2012 article published in Mother Jones magazine.

Julie Campistron, CEO and co-founder of one of the leading meditation apps, Stop Breathe & Think., shares her greatest tips on productivity and success — both of which don't include the widely-celebrated act of "multi-tasking."

Interested in trying out the colorful golden milk trend you've seen all over Instagram? Here's what you need to know about it's benefits and how to try it for yourself.

According to Kimberly Snyder, this often overlooked part of mindfulness is actually pretty important.

Hickies co-founder Mariquel Weingarten reveals how she balances work, motherhood and taking care of herself.

Sonja Rasula, the founder of Unique Markets and the 18,000 square-foot communal workspace The Unique Space , understands that you have to “dedicate time” to the things that are important — and that includes taking care of your health, both mental and physical.

We talked to the consummate multi-tasker and founder of apron company Hedley & Bennett about how she keeps her energy up — and still manages to find ways to unwind.

When it comes to self-care, there are so many practices we can talk about. But what if one single practice promised benefits of whiter teeth, improved oral health, clearer skin, a healthy metabolism and improved mood? Sounds like a dream, right? Enter: Oil Pulling.

These seven plants will not only make every room of your home (and even your office) totally Instagramable, they also offer some surprising health benefits.

Have you heard of the latest trend in coffee? It's Reishi mushroom coffee. And although it's gaining popularity, mushrooms have been used for their health benefits for centuries.

People have been flocking to traditional Chinese medicine for thousands of years— here are 10 unexpected health habits that come from Chinese medicine.