Traditional Chinese Medicine (TCM) is based on traditions that have been around for thousands of years. Some TCM practices can seem weird — but they work. Check out these seven.

Epsom and Dead Sea salts are widely known for their healing properties. These salts differ in their source, mineral composition, and to some extent, their purported and actual health benefits.

Epsom salt is bath salt widely used in therapeutic soaks and baths. Among its many claimed benefits, soaking in Epsom salt is touted as a way to decrease tissue swelling. However, there's little, if any proof these soaks actually work.

In one of those strange-but-true twists of nature, it turns out that the plant that can cause you so much harm could be the very solution to treating your problems.

Home treatment of hemorrhoids involves keeping stools soft and easy to pass, avoiding straining during bowel movements, and managing pain and discomfort. Soaking in Epsom salt, a magnesium sulfate compound, may be a helpful way to relieve the discomfort associated with hemorrhoids.

Ayurveda isn’t just a buzzword or a trend — it’s a 5,000-year-old health system. Sanskrit for “life knowledge,” Ayurveda is a complex system of lifestyle therapies.

Read on to find out which on-screen cowboy, royal family member and CEO can't stop singing the praises of meditation.

Acupressure is a healing technique similar to acupuncture but applied with fingers and thumbs. There are eleven points along the lung meridian, all located on the arms and hands.

If you overindulged a little too much last night, you might be spending a lot of time int he bathroom this morning. Make yourself feel better by hydrating, eating light carbohydrates and practicing deep breathing.

Sometimes mental disorders predicted physical diseases. And in other cases, physical illnesses appeared to be risk factors for mental illnesses down the line. What physical malady might you develop if you experienced depression as a teen? What about anxiety or addiction? Read on to find out!

These seven simple changes will make a huge impact on how you feel on a daily basis and your overall lifespan. Some of them may even shock you! Hint: You need to eat more. Read on for Dr. Tami's morning-to-night suggestions for feeling your best now -- at any age.

Turmeric and milk thistle are herbs, both of which have been used for over 2,000 years to treat a variety of health issues.