If you're interested in better health along with losing some weight, you may be considering trying a liquid fasting cleansing diet. The good news is, these diets can help you lose a few pounds of weight over the course of a couple of days. However, the bad news is, you'll probably regain the weight quickly.

Whether you’re drinking it to help clean out your digestive tract or bathing in it, sea salt can have many physiological and psychological benefits, says Dr. Jacques de Langre on RegenerativeNutrition.com.

Restless arms and legs at night are common symptoms of what is known as "restless legs syndrome." If you suffer from restless legs syndrome, you typically feel as though something is crawling on or tingling underneath the skin of your arms and legs when you sit or lay down.

According to the Centers for Disease Control and Prevention, nearly 20 million Americans carry some form of the human papilloma virus (HPV), which may cause warts to form on a person's hands, feet or genitals. Warts are not normally painful, but they are unsightly and embarrassing.

The echinacea herb is the basis of countless supplements that claim to boost your immune system. Yet scientists disagree about whether taking echinacea can help prevent or treat colds and infections, reports the National Center for Complementary and Alternative Medicine.

Water retention, also commonly referred to as edema, is a condition where too much fluid get pulled and trapped into your body tissue, resulting in the look and feel of swelling.

Practitioners of traditional herbal medicine have used the stinging nettle plant, or Urtica dioica, for many disorders. The plant originated in northern Europe and Asia, and now grows worldwide as a wild plant that is about 4 feet tall.

The traditional Chinese diet, featuring low or moderate amounts of animal-based protein and plenty of plant-based foods, is one among many traditional diet styles that has received praise for its disease-fighting abilities.

Peppermint oil is extracted from the stem, leaves and flowers of the peppermint plant. It is often used as a flavoring in toothpaste and mouthwash, but is also used in the alternative medical world, as well.

The Dead Sea is unique due to its high concentrations of salts and minerals. It is particularly rich in magnesium, sodium, potassium and calcium. Use of Dead Sea mud has been studied in connection with health benefits and healing properties for physical ailments.

Massage provides multiple benefits, including muscle relaxation and tension relief. When it comes to choosing a basic massage oil, newcomers to the world of massage may feel as if they’re on a quest for the Holy Grail itself.

Breast size, according to Kid’sHealth.org, is mostly determined by heredity and body weight. Essential oils cannot make small breasts grow, in the traditional sense, but they can make them appear fuller and firmer. According to Valerie Ann Worwood, author of “The Complete Book of Essential Oils and Aromatherapy,"