Ginger and turmeric are two powerful spices that have been used widely throughout history for both culinary and medical purposes. Using these spices in recipes provides a way to season a variety of foods without adding sodium or fat.

Fibroid cysts, or uterine fibroids, are also called myomas, leiomyomas or fibroid tumors. Fibroids most commonly occur in women over 40 and, although they can become quite large, up to 80 percent of fibroids are about the size of a walnut. A fibroid tumor is generally not cancerous and less than 0.

A clove of raw garlic, weighing about 1 g, is a punget dietary addition that can confer numerous health benefits to those who consume it. Available in bulbs containing between 4 and 20 cloves each, garlic can be purchased fresh or pre-chopped.

Named after the town of Epsom in England, Epsom salt is a widely used health and beauty product. Derived from distilled mineral-rich water, this magnesium sulfate compound is well known as a traditional home remedy for treating constipation and colon cleansing -- despite sparse research on its effectiveness.

Hot sauce, which contains tannins and oils, can be challenging to remove from clothing. In general, the longer the stain remains on your clothing, the more difficult it is to get out. By acting promptly and using the proper stain removing agents and detergent, you may be able to banish the stain completely.

When plaque builds up inside your arteries, they narrow, leading to arteriosclerosis. People with arteriosclerosis may develop peripheral artery disease, a condition that causes poor circulation in the legs and feet, due to the narrowing of arteries that supply these body parts.

Orange oil is an essential oil derived from the glands of the orange peel. Pale to dark orange in color, it has a strong, fragrant aroma that is uplifting to the senses. Orange oil may be used in cooking and baking or as a treatment in alternative medicine.

Breakfast is considered the most important meal of the day, and your breakfast choice may help you lose weight and lower your cholesterol levels. The Oatmeal Diet involves eating oatmeal three times a day in order to curb appetite, drop excess pounds and lower your total and low-density lipoprotein cholesterol levels.

As people become more interested in natural alternatives to medications, they are turning to Chinese herbal medicine as possible treatments. While Chinese herbal medicine does offer some benefits, it can also have negative side effects if you are not familiar with the herbs you are taking.

Wildflower honey is made by bees that have collected nectar from a local source of wildflowers. The taste and composition of wildflower honey can vary depending upon the variety of flowers in bloom at the time the honey is made.

Herbal teas are a great way to stay hydrated and support the health of the cells, tissues and organs. With literally thousands of medicinal herbs on the market, it may be confusing to know what herbs are safe and effective for many common complaints.

Homeopathy is a healing art based on the principle that "like cures like." Homeopathic practitioners prescribe extremely diluted remedies -- based on the patient’s condition -- that would provoke the same symptoms in healthy patients.