Cleansing detox diets have become increasingly popular as a quick weight-loss method for improved health. A detox involves eliminating the toxins that accumulate daily in our bodies from what we eat and drink, our environment and the chemicals we use.

If you're regularly involved in strenuous exercise or are concerned about your cardiovascular health, you might find a supplement called L-citrulline malate of potential value. Citrulline is an amino acid that's considered nonessential because your body makes a sufficient supply and dietary intake isn't essential.

There are a number of factors that can contribute to an impacted colon, including a sluggish colon, insufficient fiber in the diet, lack of water, illness, stress, allergies or just poor dietary habits. It causes bloating, discomfort, headaches and fatigue.

York Peppermint Pattie is a dark chocolate candy with a soft, peppermint-flavored filling. Manufactured by Hershey’s, York Peppermint Pattie has several versions, including sugar-free, king-size and bite-size.

Teens who want to lose weight may find themselves drawn to the quick results advertised by popular detox diets. However, TeensHealth.org warns that these diets are dangerous for adolescents who need optimal nutrition for growth and development.

Taking a 28-day break from bad dietary habits like caffeine and alcohol or too much refined sugar and flour may help you establish healthier patterns. Base your detox diet on fruits and vegetables, whole grains and lean proteins. Your doctor or a nutritionist can help you develop a long-term plan.

Aloe vera plants have been used historically for treating dry skin and healing wounds. Since your baby’s young skin is delicate, you may find yourself wondering if aloe vera is a natural remedy that is safe for him, or if a decorative aloe vera plant is safe to have in your home.

Fruits can not only benefit your health when eaten whole, in fact certain fruits can produce beneficial enzymes that can be extracted and used for other purposes. Surgeons and health professionals use various enzymes, extracted from fruits to treat patients for a variety of reasons.

A mucous cyst, also called a mucocele, is a small, fluid-filled sac inside your mouth. It may be due to a blocked or ruptured salivary duct or a sinus infection. If you suck on your lips, or have tongue or lip piercings, you may be at risk for a mucocele. They are not harmful, but they can be annoying.

For more than 4,000 years, traditional Chinese and Japanese medicine have included Ganoderma lucidum as a remedy to promote longevity and treat asthma, cough, fatigue and liver disorders, according to Drugs.com.

Medicinal ginger use dates back at least 2,000 years, according to the experts at the University of Maryland Medical Center. A study published in the September 2006 issue of “Phytotherapy Research” used rats and mice to confirm that ginger does reduce inflammation, soothe pain and help regulate blood sugar.

During your pregnancy, it is often confusing determining which herbal supplements are safe to use. Angelica sinensis, or dong quai, is a root used by herbalists for centuries to improve circulation, alleviate menstrual pain and help with reproductive problems.