Outer ear pain occurs with many conditions, ranging from a minor infection of the ear canal to a severe ear injury, among others. Here's what you need to know about causes of outer/external ear pain.

Stress can cause major problems for your digestive system. Here's how stress and gut health are connected, plus a five-step plan for healing a stressed-out gut.

We've decoded the confusing terms that live on the back of every probiotics bottle, so you can better understand the probiotics benefits and what they do for your gut.

Even though you may not want to leave the house when it's freezing, running in cold weather has lots of benefits. Here's how it can make you a better athlete.

Peanuts are a good source of fiber, healthy fats and protein, but they have a drawback: For some people, they can be hard to digest and may cause side effects such as gas and diarrhea.

There is no accepted official diet for hemorrhoids sufferers, but eating a high-fiber diet full of fresh fruits and vegetables and staying hydrated can help ease the symptoms.

The carbs in both brown and white rice may have a negative effect on your blood sugar, but brown rice may be healthier for you according to the glycemic index of foods.

Drug addiction is a major public health problem that cost the U.S. a staggering $468 billion in 2005.

Figuring out food for a chicken pox infected child can be frustrating, because even the most adventurous eaters can get picky when they're sick. Bland comfort foods are your best choice for keeping them nourished while they heal.

You've spent too much time in the sun and now you're wondering how to prevent your skin from peeling after the burn. Keep cool and follow some helpful steps to minimize the possibility of peeling skin.

Upper left abdominal pain under ribs can have a variety of causes. Here are a few of the most common, but be sure to get an official diagnosis from your doctor.

Simply make a few tweaks to your favorite comfort foods so that you can enjoy healthier versions that still taste amazing. If you love mac and cheese, why not make this recipe for vegan mac and cheese with nutritional yeast?