Achy pain in your upper arm that seems to be arising from your muscles can occur with a variety of musculoskeletal and some medical conditions.

Because the body doesn't store the nutrient, high B12 symptoms are rare. Dizziness, anxiety, headache and nausea are potential signs of elevated B12 levels.

Muscle cramps and vitamin deficiency or mineral deficiency are often related. Magnesium, vitamin supplement and electrolyte replacement can all help.

Green smoothies for constipation are an effective way to get your digestive system and bowels working regularly while supplying fiber and healthy nutrients .

Breast sagginess sometimes develops in teens and young women. So learn the causes of saggy breasts and what you can do to achieve a perkier look.

When you experience sharp lower left abdominal pain, it's most likely a digestive system problem. But it may also be the reproductive, urinary or circulatory system.

While the only safe way to quickly lower your blood pressure on your own is to relax, your doctor can provide other solutions including medication and lifestyle changes.

What do you do if the gauze protecting your wound is suddenly stuck? Don't panic and follow some easy steps to remove the gauze from your wound without causing any further damage to your skin.

While you are recovering from illness, your body is working extra hard to repair and rebuild itself. Any type of illness can cause a loss of appetite, leading to depleted nutrients and weight loss. Choosing foods that give you the right nutrients and building blocks for healing is key to returning to good health.

Typically caused by hemorrhoids, an anal fissure, diverticulitis, irritable bowel disease, ulcers or colon cancer, rectal bleeding is first noticeable as red blood on your toilet paper or in the toilet bowl, normally after you have a bowel movement. If you notice this symptom, consult your physician.

Pain in the upper right back is usually caused by a muscle or bone problem. However, pain in this location is sometimes caused by a condition affecting an internal organ. The body's pain network sends impulses from the source of the discomfort through nerves to the brain.

Years of research has shown that diets low in saturated fat and excess calories and high in fiber can reduce the levels of cholesterol in your blood. Fiber is found in plant-based foods such as fruits, vegetables and whole grains.