Parenting & Child Development: From Infancy to Adolescence

Parenting success relies on understanding developmental benchmarks, managing maternal health during and after pregnancy, and implementing effective behavioral strategies for toddlers and teenagers.

Beautiful pregnant woman drinking water

Emergen C & Pregnancy

Emergen-C is a dietary supplement containing vitamin C and other vitamins and minerals. It comes in powered form to be added to water or any beverage. Emergen-C can be purchased in many drugstores, grocery stores and online.

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Chinese pregnant woman,China

Is Vitamin D3 Safe During Pregnancy?

Vitamin D-3 is a form of vitamin D that is readily available as an over-the-counter supplement. This nutrient helps your body perform a variety of functions, including absorb calcium, develop healthy bones and protect itself against infections.

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Mother teaching daughter how to play tennis

Fun Tennis Games for Four Year Olds

Introducing tennis to 4-year-olds can be a challenge. The kids can get frustrated when they can't hit the ball over the net or when they miss the ball entirely. Using tennis games to introduce various aspects of the game to 4-year-olds can be a good way to get them comfortable on the court.

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fresh lemons

Eating Lemon During Pregnancy

Eating lemons during pregnancy can have several advantages, but it carries some disadvantages as well. While the fruit provides a good amount of vitamins and minerals and may ward off morning sickness, it may cause damage to your tooth enamel and trigger or exacerbate heartburn or other gastrointestinal issues.

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Heart shape

How Much Vitamin A Is Safe in Pregnancy?

Vitamin A supports the development of your unborn baby’s lungs, heart, eyes, kidneys and bones, as well as the respiratory, circulatory and central nervous system. Vitamin A also has an essential role in resisting and fighting infections and metabolizing fat.

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an public toilet

High Urine Protein in Children

Your kidneys filter out waste products, excess fluids and salts from your blood and deposit them into your urine so they can be removed from the body. Normally, your urine does not contain any protein because proteins are too big to fit through healthy kidneys, according to the American Academy of Family Physicians.

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Healthy choice

What Is DHA in Prenatal Vitamins?

Docosahexaenoic acid (DHA) is a type of omega-3 fatty acid. Found primarily in fish, DHA is important for a variety of health functions in adults. Pregnant women depend on this fatty acid to promote healthy fetal development.

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Close Up Of Children's Feet In Soccer Match

How Has Exercise Changed From the Past to the Present for School Children?

The first modern fitness programs began in Europe and spread to America during the 19th century. As the United States became an industrialized nation, people spent less time performing physical labor. Thus, the need for physical education programs in the schools became vital to ensure a healthy and fit society.

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Macaroni salad

Foods to Avoid in the First Trimester of Pregnancy

The foods that you consume during pregnancy are important because they can affect your baby positively or negatively. During your first trimester, a lot of growth is occurring as your baby develops his major organs.

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The Best Workout Programs for Nursing Mothers

If you're looking to shed pounds after giving birth, a healthy diet and daily exercise is safe even if you are breastfeeding. The National Institutes of Health recommends losing weight slowly -- no more than a pound and a half a week if you're breastfeeding.

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Egg Donor Pros & Cons

As with anything else, there are pros and cons to donation eggs to couples seeking to get pregnant. Fertile women around the world donate eggs to egg donor banks to be used for artificial insemination procedures for infertile couples. Some donate out of the kindness of their hearts while others get paid.

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Are Centrum Vitamins During Pregnancy Harmful?

While it is typically safe to take an over-the-counter vitamin supplement during pregnancy, it is always best to select one specifically designed for pregnant women. Centrum vitamins, while beneficial in other situations, are not designed to be taken during pregnancy.

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Pregnant young woman looking at her belly

Floradix & Pregnancy

Anemia during pregnancy can lead to complications in the growth and development of the unborn baby, and in the health of the mother as well. A simple finger stick tests iron levels to determine the presence of anemia. If you are found to be anemic, many supplements are available to restore iron.

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Foods to Feed an 8 Month Old Baby With No Teeth

Babies typically get first teeth between the ages of 4 and 7 months, according to the American Academy of Pediatrics. Although this time frame constitutes the average, your baby may have a slightly slower teething schedule, putting her a little behind the norm.

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Mmm, a mouthful of goodness!

Foods to Eat While Trying to Get Pregnant

If you are planning to get pregnant, it is important that you eat nutritious foods. If the body is undernourished, pregnancy may be more difficult to achieve. Another important factor is your baby could be born with a birth defect if your body is not adequately nourished.

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